Categories
Ailmemts & Remedies

Inflammatory Bowel Disease

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This chronic condition, which actually encompasses several related disorders, is marked by an often painful inflammation of the intestines. Symptoms may be eased with dietary changes, vitamin supplements, and soothing herbs….CLICK & SEE

Symptoms

Early symptoms may include constipation and the frequent urge to defecate, with passage of only small amounts of blood or mucus.
Later symptoms include chronic diarrhea with rectal bleeding, abdominal pain, low-grade fever, general malaise, arthritis, mouth sores, blurred vision, painful joints, poor appetite, low energy, and weight loss. After a decade, there’s increased risk for colorectal cancer.
Symptoms may come and go. A severe attack can cause nausea, vomiting, dehydration, heavy sweating, loss of appetite, high fever, and heart palpitations.

When to Call Your Doctor
If you have black or bloody stools, or painful, mucus-filled diarrhea.
If symptoms suddenly worsen.
If you have a swollen abdomen or severe pain (especially on the lower-right side) — it may be a sign of appendicitis.
If severe abdominal pain accompanies fever over 101 F.
Reminder: If you have a medical condition, talk to your doctor before taking supplements.

What It Is
Inflammatory bowel disease (IBD) is a general term for several related disorders (including Crohn’s disease and ulcerative colitis) that often first strike people in their 20s or 30s. Typically, all or part of the digestive tract becomes chronically inflamed and develops small erosions, or ulcers. Bouts of inflammation are followed by periods of remission lasting weeks or years.

What Causes It
Experts are not entirely sure why people develop IBD, although heredity plays a part. More than a third of IBD sufferers know of a family member afflicted with the disease, and it’s four times more common in Caucasian and Jewish families. The disease may be triggered by a bacterium or a virus, or by a malfunctioning immune system. Factors such as stress and anxiety, or sensitivity to certain foods, can all contribute to flare-ups.

How Supplements Can Help
IBD usually causes a decreased ability to absorb nutrients from food, so a daily high-potency multivitamin is essential. Additional supplements, taken together, may also be beneficial, especially during flare-ups.

What Else You Can Do
Determine if certain foods trigger flare-ups and then eliminate them.
Apply a hot pack or hot water bottle to the abdomen to prevent cramps.
Minimize stress with yoga, meditation, and regular exercise.
In addition to chamomile, herbal teas made from flaxseed, slippery elm, or marshmallow aid digestion and soothe the intestines. To make the tea, use 1 or 2 teaspoons of herb per cup of hot water; steep for 10 to 15 minutes, then strain.
Ask your doctor about nicotine patches, which may help put active cases of ulcerative colitis into remission, according to a small Mayo Clinic study. Of 31 patients who used high-dose nicotine skin patches for four weeks, 12 were significantly better; only 3 of 33 who wore placebo patches showed some improvement. But side effects were common, including dizziness, nausea, and skin rashes. Additional research is needed.

Supplement Recommendations

Vitamin B Complex
PABA
Licorice (DGL)
Vitamin E
Vitamin A
Essential Fatty Acids
Acidophilus
Zinc/Copper
Chamomile

Vitamin B Complex
Dosage: 1 pill twice a day for flare-ups; then reduce to 1 pill each morning for maintenance; take with food.
Comments: Look for a B-100 complex with 100 mcg vitamin B12 and biotin; 400 mcg folic acid; and 100 mg all other B vitamins.

PABA
Dosage: 1,000 mg 3 times a day for flare-ups.
Comments: Take 1,000 mg twice a day for maintenance.

Licorice (DGL)
Dosage: Chew 2 wafers (380 mg) 3 times a day, between meals.
Comments: For flare-ups; use deglycyrrhizinated (DGL) form only.

Vitamin E
Dosage: 400 IU twice a day for flare-ups or maintenance.
Comments: Check with your doctor if taking anticoagulant drugs.

Vitamin A
Dosage: 50,000 IU a day for flare-ups; reduce to 10,000 IU a day for maintenance.
Comments: Take only 5,000 IU a day if you may become pregnant.

Essential Fatty Acids
Dosage: 1 tbsp. (14 grams) flaxseed oil or 5,000 mg fish oils a day.
Comments: Use enteric-coated form of fish oils as maintenance.

Acidophilus
Dosage: Take 1 pill twice a day between meals.
Comments: Get 1-2 billion live (viable) organisms per pill.

Zinc/Copper
Dosage: 30 mg zinc and 2 mg copper a day.
Comments: Add copper only when using zinc longer than 1 month.

Chamomile
Dosage: 1 cup of tea up to 3 times a day.
Comments: Use 2 tsp. dried herb per cup of hot water.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Source:Your Guide to Vitamins, Minerals, and Herbs(Reader’s Digest)

Categories
Ailmemts & Remedies

Diarrhea

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Everyone has diarrhea at one time or another and everyone has their own idea of exactly what diarrhea is. Is it one liquid stool each day? Is it several soft, semiformed stools each day? Or is it frequent, watery stools throughout the day and even the night? Stool is made up mostly of water....click & see

Causes of Diarrhea
There are many causes of diarrhea. Fortunately, in most instances, this change in bowel habits is short lived and clears up on its own. In these cases, it is assumed that it is a virus infection or even “something I ate.” Whenever diarrhea lasts more than two or three weeks, medical advice is generally recommended. Among the many known causes are:

Food — Most people have certain foods that may cause diarrhea. For hot pepper lovers (the chemical in it is called capaiscin), diarrhea often occurs the morning after. Many people are intolerant of milk and milk products so that even small amounts of the milk sugar lactose can cause diarrhea. Large amounts of fatty foods cause the same problem in other people. The obvious solution in all these instances is to avoid the offending agent.

Chemical Laxatives — Many people become dependent on laxatives early in life and use them on a daily basis. The names for the usual chemical stimulants are magnesium (Epsom salt), cascara (Nature’s Remedy), and phenolphthalein (Exlax, Correctol, Feen-A-Mint). Magnesium can be inadvertently ingested in various over-the-counter preparations such as Maalox or Mylanta. Check labels! Sorbitol is an artificial sweetener that is used in sugar free gum and prepared foods such as jams and jellies. Sorbitol, too, is a laxative.

Prescription Drugs — If a change in bowel habit occurs after taking a new drug, the physician should be contacted. In particular, antibiotics are known to cause diarrhea, at times quite severe. Diarrhea can develop up to one month after taking antibiotics.

Infection — There are over 400 different bacteria that normally live quietly and beneficially in the large intestine. There are also many viruses and other infectious agents that find their way into our bodies. Some of these can infect the intestinal tract and cause diarrhea. Fortunately, most of the time these infections come and go on their own. Some bacterial infections, such as salmonella, are serious and require medical evaluation. Salmonella commonly comes from contaminated poultry. There are parasites, such as amoeba and giardia, that attack the intestines. Giardia may be found in wild animals and in contaminated streams and well water. For people infected with the AIDS virus, there are a number of infections that can occur in the intestinal tract. Close medical follow up is always required in these instances. Virus infection is probably the most common cause of short term diarrhea and, fortunately, it usually clears up on its own.

Traveler’s Diarrhea — The cause of traveler’s diarrhea is a toxic bacteria called E. Coli. It most often occurs in developing countries where sanitation is not good. This infection can often be prevented by avoiding fresh, uncooked produce and fruits. Fruits, such as oranges, that have protective skins are safe. In particular, tap water in any form and especially ice should be avoided. Bottled beverages are recommended. The physician should be contacted prior to travel to these countries to obtain more information on prevention and treatment.

Diseases — There are certain intestinal disorders that can cause chronic diarrhea. These include ulcerative and microscopic colitis, Crohn’s disease, diverticulosis, and even colon cancer. These are all serious diseases that require careful medical attention and treatment. It is a major reason why the cause of chronic diarrhea should always be known.

Stress and Irritable Bowel Syndrome (IBS) — IBS is a problem that occurs when the intestines, especially the colon do not contract in a smooth, rhythmic manner. The contractions can be exaggerated in which case diarrhea occurs or they may be sluggish and result in constipation. Sometimes there is alternating constipation and diarrhea. Emotional stress often aggravates these symptoms

Diagnosis
The cause and treatment of diarrhea may be very simple, such as discontinuing magnesium- containing antacids. Or it may be more difficult. Testing of blood and stool may be needed. X-rays and ultrasound may also be necessary. In some cases, sigmoidoscopy or colonoscopy are required to visually inspect the colon with a lighted, flexible tube. Testing depends on how severe and prolonged the condition is, and how the physician evaluates a specific case.

Treatment
There are simple things that can be done at the beginning of a diarrheal episode which may help reduce symptoms. Taking only liquids by mouth and avoiding solid food and milk may be helpful. Over-the-counter constipating agents, such as Pepto-Bismol, Kaopectate, or Imodium can also be tried. For explosive or persistent diarrhea, treatment will obviously depend on the cause. Fortunately, the cause of diarrhea can almost always be found and effective treatment is then usually available.It can be treated well with Homeopathic drug and Simple Ayurvedic/herbal home treatment also helps a lot (without any side effect)

CLICK &  LEARN MORE

Summary
Diarrhea is a common problem which is usually not serious. If it is severe or persistent, a specific diagnosis should be sought. By working closely with the physician, effective treatment is almost always available.

CLICK & SEE  : Diarrhoea dos and don’ts

Extracted from:http://www.gicare.com/pated/ecdgs28.htm

Categories
Ailmemts & Remedies

Irritable Bowel Syndrom(IBS)

What is Irritable Bowel Syndrome (IBS)?

Irritable bowel syndrome is a disorder characterized most commonly by cramping, abdominal pain, bloating, constipation, and diarrhea. IBS causes a great deal of discomfort and distress, but it does not permanently harm the intestines and does not lead to a serious disease, such as cancer. Most people can control their symptoms with diet, stress management, and prescribed medications. For some people, however, IBS can be disabling. They may be unable to work, attend social events, or even travel short distances.

SYMPTOMS OF IBS

Abdominal pain, bloating, and discomfort are the main symptoms of IBS. However, symptoms can vary from person to person. Some people have constipation, which means hard, difficult-to-pass, or infrequent bowel movements. Often these people report straining and cramping when trying to have a bowel movement but cannot eliminate any stool, or they are able to eliminate only a small amount. If they are able to have a bowel movement, there may be mucus in it, which is a fluid that moistens and protect passages in the digestive system. Some people with IBS experience diarrhea, which is frequent, loose, watery, stools. People with diarrhea frequently feel an urgent and uncontrollable need to have a bowel movement. Other people with IBS alternate between constipation and diarrhea. Sometimes people find that their symptoms subside for a few months and then return, while others report a constant worsening of symptoms over time.

SOME OF THE CAUSES

Researchers have yet to discover any specific cause for IBS. One theory is that people who suffer from IBS have a colon (large bowel) that is particularly sensitive and reactive to certain foods and stress. The immune system, which fights infection, may also be involved.

  • Normal motility, or movement, may not be present in a colon of a person who has IBS. It can be spasmodic or can even stop working temporarily. Spasms are sudden strong muscle contractions that come and go.
  • The lining of the colon called the epithelium, which is affected by the immune and nervous systems, regulates the flow of fluids in and out of the colon. In IBS, the epithelium appears to work properly. However, when the contents inside the colon move too quickly, the colon looses its ability to absorb fluids. The result is too much fluid in the stool. In other people, the movement inside the colon is too slow, which causes extra fluid to be absorbed. As a result, a person develops constipation.
  • A person’s colon may respond strongly to stimuli such as certain foods or stress that would not bother most people.

Recent research has reported that serotonin is linked with normal gastrointestinal (GI) functioning. Serotonin is a neurotransmitter, or chemical, that delivers messages from one part of your body to another. Ninety-five percent of the serotonin in your body is located in the GI tract, and the other 5 percent is found in the brain. Cells that line the inside of the bowel work as transporters and carry the serotonin out of the GI tract. People with IBS, however, have diminished receptor activity, causing abnormal levels of serotonin to exist in the GI tract. As a result, people with IBS experience problems with bowel movement, motility, and sensation—having more sensitive pain receptors in their GI tract.

In addition, people with IBS frequently suffer from depression and anxiety, which can worsen symptoms. Similarly, the symptoms associated with IBS can cause a person to feel depressed and anxious.

Researchers have reported that IBS may be caused by a bacterial infection in the gastrointestinal tract. Studies show that people who have had gastroenteritis sometimes develop IBS, otherwise called post-infectious IBS

The following have been associated with a worsening of IBS symptoms

  • large meals
  • bloating from gas in the colon
  • medicines
  • wheat, rye, barley, chocolate, milk products, or alcohol
  • drinks with caffeine, such as coffee, tea, or colas
  • stress, conflict, or emotional upsets

Researchers have found that women with IBS may have more symptoms during their menstrual periods, suggesting that reproductive hormones can worsen IBS problems.

How is IBS diagnosed?

If you think you have IBS, seeing your doctor is the first step. IBS is generally diagnosed on the basis of a complete medical history that includes a careful description of symptoms and a physical examination.

There is no specific test for IBS, although diagnostic tests may be performed to rule out other diseases. These tests may include stool sample testing, blood tests, and x rays. Typically, a doctor will perform a sigmoidoscopy, or colonoscopy, which allows the doctor to look inside the colon. This is done by inserting a small, flexible tube with a camera on the end of it through the anus. The camera then transfers the images of your colon onto a large screen for the doctor to see better.

If your test results are negative, the doctor may diagnose IBS based on your symptoms, including how often you have had abdominal pain or discomfort during the past year, when the pain starts and stops in relation to bowel function, and how your bowel frequency and stool consistency have changed. Many doctors refer to a list of specific symptoms that must be present to make a diagnosis of IBS.

Symptoms include

  • Abdominal pain or discomfort for at least 12 weeks out of the previous 12 months. These 12 weeks do not have to be consecutive.
  • The abdominal pain or discomfort has two of the following three features:
    • It is relieved by having a bowel movement.
    • When it starts, there is a change in how often you have a bowel movement.
    • When it starts, there is a change in the form of the stool or the way it looks.
  • Certain symptoms must also be present, such as
    • a change in frequency of bowel movements
    • a change in appearance of bowel movements
    • feelings of uncontrollable urgency to have a bowel movement
    • difficulty or inability to pass stool
    • mucus in the stool
    • bloating

Once a person is diagnosed as IBS , I believe the best way to cure the disease PERMANENTLY is to practice daily CLEANSING PROCESS YOGA
alongwith doctor’s prescribed medicine.Ayurvedic herbal medicine is very good for this kind of disease.

YOU  MAY CLICK & READ THE ARTICLE

Irritable Bowel Syndrome: Herbal Help

Natural help for Irritable Bowel Syndrome

Home Remedy for IBS

Homeopathy & IBS

Homeopathic Treatment for IBS

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