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Tongue Tells the Truth of Your Health

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Most dentists take note of the state of your tongue (and gums) when they’re looking inside your mouth, and are well aware that a carpet of yellow fur on your tongue indicates you overdid things last night.

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However, here at the John Roberts Holistic Dentistry Practice, in West Yorkshire, they draw not just on common sense, but on the specific teaching of traditional Chinese medicine.
Just as Western opticians have now started inspecting the eyes for signs of diabetes, Chinese physicians have for centuries been using a tongue ‘map’ to chart what’s happening in the rest of the body.

‘Each area of the tongue corresponds to a different internal organ; which means, basically, the tongue is the window through which one can look into the body,’ Dr Roberts explains.
Dr Roberts is looking for, then, is any swelling, discolouration or cracking that will give him a clue about the wider me. He’s gazing at the rifts and chasms of my tongue as closely as if this were Crime Scene Investigation.

‘This line down the centre of your tongue, not bad at all,’ he murmurs appreciatively. ‘Not too deep, not too shallow. Not so good, though, is the scalloping on the right-hand side.’
‘The what?’ I ask, somewhat alarmed. Holding the mirror he offers me up to my mouth, I view my lunar-esque lingual landscape. And those bumps don’t look like scallops, more like cocktail sausages.

‘Yes, well, the point is, they indicate issues with the gall bladder,’ says Dr Roberts.
Issues? I don’t like the sound of that. ‘We’re not talking about serious disease,’ he stresses.

‘More an imbalance that can be remedied, usually by diet. You’ve been eating too much hot and spicy food and it could be upsetting your system.’

So what else does my tongue say about me, other than that there’s a bit of industrial unrest in the gall bladder department?

Conventional: Most dentists will just treat your teeth
‘Well, it’s a good colour, that’s for sure,’ comes the reply. ‘Just the right shade of vibrant pink.’
Ooh, he’s making me blush the same colour. Then comes the bad news. It turns out my tongue is wobbling.
‘When a tongue won’t stay still, it’s generally a sign the person is lacking in energy,’ says Dr Roberts.

‘Another thing that strikes me, looking into your mouth, is how cramped your tongue is.’
It’s true; for years dentists have lamented the lack of space in there, every so often coming up with radical redesign proposals, usually involving extractions. But the intention was always to make the remaining teeth look straighter, not to give my tongue more playspace.
Dr Roberts maintains that a caged-in tongue makes eventually for a caged-in person. ‘I wonder, do you have any frustration or anger issues?’ he asks. He’s looking for a punch in the face, isn’t he? Anger issues, my uvula.

Deaf to all protests, though, he then proceeds to relate how students of oriental meditation can only achieve full transcendence if their tongue is anchored behind their front teeth.
This is because of the 12 ‘meridians’, or energy channels, which – according to Chinese medicine – run through the body like invisible railway lines, converging at the tongue tip.
View the body as one big phone charger, he says. Unless you plug in the receiver (i.e. the tongue) at the correct point, the whole system gradually runs down.
Just as the tongue talks, so too, it seems the teeth chatter, and in my case the lack of an upper right canine incisor (removed in teenagehood) speaks volumes. ‘Have you had any liver problems, and have you suffered from pain on that side of your head?’
Yes to both. For example, I was recently advised that my liver finds cow’s milk hard to process. And all this before he’s seen if I need any fillings. So how way-out exactly are Dr Roberts’ theories?

‘Actually, all dental students learn not only about the the anatomy of the tongue, but about how the tongue can provide an general indication of what is happening in the rest of the body,’ says Damien Walmsley, scientific adviser to the British Dental Association.
‘For example, an enlarged tongue might be a sign of vitamin deficiency. So dentistry does not disregard the tongue.’

It just doesn’t put it at the centre of things. That said, it’s not so much Dr Roberts’s tongue theories that his fellow professionals find hard to swallow, as his opposition to metal fillings (he won’t do them, and suggests patients have them all removed).
‘I am not remotely short of patients,’ he says. ‘My appointments book is full, and people come from all over the world to see me.’

‘I should stress, though, that I don’t just take one look at someone’s tongue and give them a conclusive diagnosis. All I do is tell them if their tongue is pointing towards an area that might need addressing.

‘And don’t forget – I haven’t come up with the idea of tongue analysis off my own bat. It’s an integral part of traditional Chinese medicine, dating back many centuries.’
Speaking of which, does the dÈcor, perhaps, owe something to the East, too? ‘That’s right, we’ve had the whole place feng shui-ed,’ he beams.

‘Hence the yellow chair, the pink shirts, even the positioning of the basins for the patients to spit into. Oh yes, for me, dentistry goes much deeper than just teeth.’

Source:http://www.dailymail.co.uk/health/article-1201020/Could-tongue-tell-real-truth-health.html#ixzz0M0CYclTq

 
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News on Health & Science

Orange Juice May Damage Teeth Enamel

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Some juice is so acidic, it can take part of your teeth with it.

New warning: A U.S. expert says orange juice is so strong it can ‘literally wash away your teeth’

Fruit beverages can cut enamel hardness by 84 per cent causing teeth to erode more than previously thought, according to one U.S. expert.

Dr Yan-Fang Ren, of the Eastman Institute for Oral Health, at the University of Rochester Medical Centre in New York, said the acid in orange juice ‘is so strong that the tooth is literally washed away’.

Dr Ren and his team made the discovery after studying the effects of over-the-counter teeth whitening products.

He found the effect of six per cent hydrogen peroxide, the common ingredient used for teeth whitening, was ‘insignificant’ compared with acidic fruit juices.

The orange juice markedly cut hardness and increased roughness of tooth enamel.

The researchers used a revolutionary vertical scanning microscope for the first time to see the extensive surface detail on teeth.

It has long been known that fruit juice and carbonated drinks have high acid content and can reduce the strength of enamel.

Dentists have advised some of these drinks should only be consumed with a straw or at the same time as eating food.

But the damaging effects of drinks could be worse than previously thought, according to the article in the Journal of Dentistry.

Weakened and eroded enamel may speed up the wear of the tooth and increase the risk of tooth decay developing and spreading.

Dr Ren said: ‘Most soft drinks, including sodas and fruit juices, are acidic in nature.

‘Our studies demonstrated that the orange juice, as an example, can potentially cause significant erosion of teeth. It’s potentially a very serisevereous problem for people who drink sodas and fruit juices daily.

‘We do not yet have an effective tool to avert the erosive effects, although there are early indications that higher levels of fluoride may help slow down the erosion.’

Dr Ren advises consumers to be aware of the acidic nature of beverages, including sodas, fruit juices, sports and energy drinks.

The longer teeth are in contact with the acidic drinks, the more the erosion will be.

Those who sip their drinks slowly over 20 minutes are more likely to have tooth erosion than those who finish a drink quickly.

Dr Ren said it is important to keep good oral hygiene by brushing teeth twice a day with fluoride toothpaste.

The research comes after a recent study revealed that drinking fruit juice dramatically reduces the effectiveness of drugs used to treat cancer, heart conditions and high blood pressure.

Research has shown that orange, apple and grapefruit juice can also wipe out the benefits of some antibiotics and hay-fever pills.

It is thought the drinks stop drugs from entering the bloodstream and getting to work in the body – possibly rendering them useless.

The potential effects are so serious, researchers warned, that if in doubt patients should swap fruit juices for water when on medication.

Source: Mail Online. 2nd. July. ’09

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What Makes Our Teeth Resilient to Wear and Tear

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Despite all the crunching and munching at every meal, our teeth remain stronger to go under some more tests each day, and now   researchers have attributed this resilience to the microscopic “basket-weave” structure of human tooth enamel.

Tooth enamel, which forms the outer coating of teeth, is a strong but brittle substance.

Although the brittleness of teeth is comparable to that of glass, they can last a lifetime without cracking to pieces.

“It’s a bit of a mystery as to why they don’t just fall apart,” Live Science quoted co-author of the new study Brian Lawn, of the National Institute of Standards and Technology, as saying.

For the study, the researchers extracted teeth from humans, sea otters and a few other animals, and subjected them to loading from a metal rod, sort of a worst-case scenario bite.

Lawn explained that the study was aimed to “see how much force [the teeth] could withstand before they break.”

The team found that the basket-weave-like microstructure of the enamel kept any cracks that did form from propagating through the enamel and breaking apart the tooth.

This finding explains why dentists can examine the teeth of older people and find that “the teeth are full of cracks, and yet the teeth remain intact,” said Lawn.

Enamel thickness and the size of teeth can also affect how resilient they are to a lifetime of chomping.
Anthropologists could use the above information about enamel to piece together dental evolution in primates and animals in general.

They can even use it to speculate what early humans might have chowed down on.

The structure of enamel could also be used to develop similarly resilient substances, including better replacement teeth.

Click to see:->Prevention of Tooth Dekay

Sources: The Times Of India

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Modern Lifestyle Habits Help Prevent Tooth Decay

Cervical decay on a premolar
Image via Wikipedia

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Modern lifestyle habits help prevent tooth decay, according to a new study.
……………..…CLICK & SEE.

According to a review of the scientific evidence over the past 150 years, the effects of fluoride toothpaste, good oral hygiene and health education, might override the effects of food alone on tooth decay.

Professor Monty Duggal, an author of the review, said that it’s not enough to just look at what we eat when talking about tooth decay, as other factors seem to be as important.

Fluoride toothpaste changes the effect that some foods have on the teeth, as do other good oral hygiene practices’.

“Future research should investigate a number of lifestyle factors together with different foods that might affect tooth decay. Times have changed and with that, the foods we eat, and how we care for our teeth,” Duggal said.

The overall aim of the review was to look at the evidence for the claim that sugar was the main cause of dental caries (tooth decay).

The researchers concluded that out of 31 studies carefully reviewed, the majority did not find a relationship between the amount of sugar consumed and dental caries, but the frequency of consumption may be important.

Most people now know the best way to prevent tooth decay is to brush with fluoride toothpaste twice a day, especially before going to bed, courtesy dental health education.

The research has been published online in a Supplement to the journal Obesity Reviews.

Sources:The Times Of India

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Healthy Tips

Drink Brewed Tea to Protect Your Teeth

{{en}}Green tea leaves steeping in an uncovere...
Image via Wikipedia

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Forget lattes and fresh lime juice, the best thing to drink is brewed tea, for it has no erosive effect on teeth and its antioxidants provide health benefits, according to a new research.
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Refined sugars and acids found in soda and citrus juice promote tooth erosion, which wears away the hard part of the teeth, or the enamel. Once tooth enamel is lost, it’s gone forever.

However, brewed tea is a beverage that does not produce such irreversible results.

Apart from tasting good, brewed tea has many health benefits. Tea is loaded with natural antioxidants, which are thought to decrease incidence of cancer, cardiovascular disease, and diabetes.

For the study, lead author Mohamed A. Bassiouny, DMD, BDS, MSc, PhD, compared green and black tea to soda and orange juice in terms of their short- and long-term erosive effect on human teeth.

The study found that the erosive effect of tea was similar to that of water, which has no erosive effect. And, when comparing green versus black, he discovered that there is a better option among those as well.

“When we look at tea and read about the benefits, it’s amazing-not because green tea is ‘the in thing’-but because there are advantages,” Bassiouny said.

He added that much research done overseas, in countries such as Japan and Europe, found that green tea was identified to being superior over black due to its natural flavonoids (plant nutrients) and antioxidants.

Experts suggest drinking drink tea without additives such as milk, lemon, or sugar because they combine with tea’s natural flavonoids and decrease the benefits.

The also suggest to stay away from pre-packaged iced teas because they contain citric acid and high amounts of sugars. It does not matter whether the tea is warm or cold-as long as it is home brewed without additives.

Kenton Ross, DMD, FAGD, AGD spokesperson, sees patients’ erosion problems on a daily basis in his practice. “This study clearly shows that brewed teas resulted in dramatically less enamel loss than soft drinks and acidic juices. I would highly recommend patients choose tea as an alternative to more erosive drinks like soda and fruit juice.”

The study is published in the July/August issue of General Dentistry, the clinical, peer-reviewed journal of the Academy of General Dentistry (AGD).

Sources: The Times Of India

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