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Oregano, Garlic Oils Can Prevent Bacteria Attack!

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Essential oils from common spices like oregano, allspice and garlic can act as a natural barrier against bacteria like E-Coli, Salmonella and Oregano, garlic oils can prevent bacteria attack! (Getty Images)

CLICK & SEE.>…....oregano  oil.…….allspice oil..……garlic oil...

Listeria, according to a new US government study.

Oregano oil has been found to be the most effective antimicrobial, followed by allspice and garlic.

Researchers at Processed Foods Research and Produce Safety and Microbiology units of Western Regional Research Centre from the U.S. Department of Agriculture (USDA) investigated the effectiveness of the oils by incorporating them in thin, tomato-based antimicrobial coatings known as edible films.

In addition to its flavour properties, tomatoes are reported to possess numerous beneficial nutritional and bioactive components that may benefit human health.

Edible tomato films containing antimicrobials may protect food against contamination by pathogenic microorganisms.

The findings revealed that oregano oil consistently inhibited the growth of all three bacteria.

Although garlic oil was not effective against E. coli or Salmonella, but was effective against Listeria.

Vapour tests of oregano and allspice oils indicated that these two oils diffuse more efficiently through the air than through direct contact with the bacteria.

Listeria was less resistant to EO vapors while E. coli was more resistant.

“The results show that apple-based films with allspice, cinnamon or clove bud oils were effective against the three bacteria. The essential oils have the potential to provide multiple benefits to consumers,” said lead researcher R. J. Avena-Bustillos.

Source: The study appears in Journal of Food Science.

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Herbs & Plants

White Leadwort

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Botanical Name:Plumbago zeylanica
Family:Plumbaginaceae
Parts used: roots, leaves;
Common Names in English:Cape Leadwort, White Plumbago
Common Name: chitra or chitraka, Chitrak, Agnimatha, Chitawa,

Habitat :This herbal plant is found throughout India. It grows wild as a garden plant in East, North and Southern India.

Description:
A much-branched shrub with long and tuberous roots and a striate stem (Plate 48). The leaves are up to 8 cm long, simple, glabrous, alternate, ovate or oblong, with an entire or wavy margin, an acute apex and a short petiole. The flowers are white in terminal spikes, with a tubular calyx, a slender, glandular, hairy corolla tube, with five lobes and five stamens, a slender style and a stigma with five branches. The fruit is a membranous capsule enclosed within the persistent calyx. The dried roots occur as cylindrical pieces of varying length, less than 1.25 cm in width, reddish-brown in colour with a brittle, fairly thick, shrivelled, smooth or irregularly fissured bark. The roots have a short fracture, an acrid and biting taste and disagreeable odour.

click to see the pictures.>…...(01).……(1)……...(2)..…...(3)..….(4)…..

Uses: in Ayurveda, pacifies kapha dosha (pungent, light, dry, sharp), anticancer, antifertility, anti-inflammatory, antimicrobial, anti-oxidant, prevention of antibiotic resistance, immunomodulator, anti-coagulant, abortifacient, vesicant, rheumatism, diarrhea, diuretic, skin conditions; precautions: pregnancy.

Medicinal uses:-
in Ayurveda, pacifies kapha dosha (pungent, light, dry, sharp), anticancer, antifertility, anti-inflammatory, antimicrobial, anti-oxidant, prevention of antibiotic resistance, immunomodulator, anti-coagulant, abortifacient, vesicant, rheumatism, diarrhea, diuretic, skin conditions; precautions: pregnancy.

In Ayurveda Chitra is used in treatment of various diseases and disorders. The chitrak root contains an acrid crystalline principle called ‘Plumbagin’ that is a powerful irritant and has well marked antiseptic properties. In small doses, the drug is a sudorific;

large doses cause death from respiratory failure. It is suggested that the action is probably due to the direct effect of the drug on the muscles. Chitrak root is also said to increase the digestive power and promote appetite and used in cases of enlarged spleen. A paste made from root is applied to abscesses to open them. Ayurvedic doctors recommend the root of chitrak for dyspepsia, piles, anasarca, diarrhea, skin diseases etc. It is also useful in colic, inflammations, cough, bronchitis, helminthiasis, haemorrhoids, elephantiasis, chronic and intermittent fever, leprosy, leucaderma, ring-worm, scabies, hepatosplenomegaly, amenorrhoea, odontalgia, vitiated conditions of vata and kapha and anaemia. The herb is also used as part of many ayurvedic compound remedies for rubifacient applications.

Anticancer activity: Plumbagin has been reported as having anticancer activity against fibrosarcoma induced by methyl cholanthrene and P388 lymphocytic leukaemia, but not against L1210 lymphoid leukaemia in mice. It is thought to be an inhibitor of mitosis. It has also been evaluated against Dalton’s ascitic lymphoma, where an inhibition of tumour growth and a significant enhancement of mean survival time were observed for treated mice compared to the control group. Peritoneal cell counts were also enhanced. Plumbagin­treated groups were able to reverse the changes in various haematological parameters which are a consequence of tumour inoculation. Studies have shown that plumbagin, when administered orally at a dose of 4 mg/kg body weight, caused tumour regression in rats with 3-methyl-4­dimethyl aminoazobenzene (3MeDAB)-induced hepatoma. It reduced levels of glycolytic enzymes such as hexokinase, phosphoglucoisomerase and aldolase levels, which are increased in hepatoma-bearing rats, and increased levels of gluconeogenic enzymes such as glucose­.6-phosphatase and fructose-I ,6-diphosphatase which are decreased in tumour hosts.

Antifertility activity: In rats, treatment during the first week of pregnancy abolished certain uterine proteins resulting in both pre­implantationary loss and abortion of the foetus. Uterine endopeptidases (cathepsin D, remin and chymotrypsin) were studied after the root powder had induced these effects and cathepsin D and renin activities were found to be decreased whilst chymotrypsin activity was increased. The results indicated that cathepsin D and renin may playa role in maintenance of pregnancy and chymotrypsin may be involved in postabortive involution. Plumbagin, at a dose of I and 2 mg/IOO g body weight, prevented implantation and induced abortion in albino rats without any teratogenic effects, and produced a significant inhibitory effect on copper acetate-induced ovulation in rabbits.

Antiinflammatory activity: A phosphate buffered saline extract of the roots of P. zrylanica stabilised red blood cells subjected to both heat- and hypotonic-induced lyses,A biphasic response and a reduction in the enzymatic activities of alkaline and acid phosphatases were observed and adenosine triphosphate activity was stimulated in liver homogenates of formaldehyde-induced arthritic rats.

Antimicrobial activity: A chloroform extract from P. zeylanica showed significant activity against penicillin- and non-penicillin resistant strains of Neisseria gonorrhoeae. It also showed antibacterial activity against Bacillus mycoides, B. pumilus, B. subtilis, Salmonella typhi, Staphylococcus aureus and others. Eye drops containing 50 llg/ml of plumbagin demonstrated significant antibacterial, antiviral and antichlamydial effects in eye diseases with few side effects. Aqueous, hexane and alcoholic extracts of the plant were found to show interesting antibacterial activity. The alcoholic extract was the most active and showed no toxicity when assayed using fresh sheep erythrocytes.

Antibiotic resistance modification: Plumbagin has been studied for its effect on the development of antibiotic resistance using sensitive strains of Escherichia coli and Staphylococcus aureus. When the organisms were inoculated into the antibiotic (streptomycin/rifampicin) medium, some growth was observed due to development of resistance. However, it was completely prevented when plumbagin was added to the medium and this was attributed to prevention of antibiotic resistance.

Antioxidant activity: At a concentration of 1 mM, plumbagin prevented peroxidation in liver and heart homogenates. By a comparison with menadione (which has one hydroxyl group less) it was suggested that plumbagin may prevent NADPH and ascorbate-induced microsomal lipid peroxidation by forming hydroquinones. These may trap free radical species involved in catalysing lipid peroxidation.

Immunomodulatory activity: The effect of plumbagin was studied on peritoneal macro phages of BALB/c mice, evaluated by bactericidal activity, hydrogen peroxide production and superoxide anion release. The bactericidal activity in vivo of plumbagin-treated mouse macrophages was estimated using Staphylococcus aureus and in low doses plumbagin caused a constant increase in bactericidal activity. It was also seen to exert a similar response on oxygen radical release, showing a correlation between oxygen radical release and bactericidal activity. Plumbagin appeared to augment macrophage bactericidal activity at low concentrations by potentiating oxygen radical release, whereas at higher concentrations it had an inhibitory effect.

Hypolipidaemic activity: When administered to hyperlipidaemic rabbits, plumbagin reduced serum cholesterol and LDL cholesterol by 53-86% and 61-91 % respectively. It also lowered the cho/esteroV phospholipid ratio and elevated HDL cholesterol significantly. Furthermore, plumbagin treatment prevented the accumulation of cholesterol and triglycerides in the liver and aorta and caused regression of atheromatous plaques of the thoracic and abdominal aorta. The animals treated with plumbagin excreted more faecal cholesterol and phospholipids.

Uterine stimulant activity: The juice extracted from the root was found to have potent activity when tested on rat uterus in vitro, as well as on isolated human
myometrial strips. This ecbolic effect was not blocked by either atropine sulphate or pentolinium bitartrate.

Anticoagulant activity: Plumbagin significantly increased prothrombin time, GPT, total protein and alkaline phosphatase levels in liver tissue and decreased GPT levels in serum. The anti-vitamin K activity was thought to be associated with the hydroxyl group attached to the naphthoquinone ring ofthe compound.

Digestive effects: The roots of Plumbago zeylanica were found to stimulate the proliferation of coliform bacteria in mice and act as an intestinal flora normaliser. This supports claims that the plant is a digestive stimulant.

Safety profile
The LDso of plumbagin is approximately 10 mg/kg body weight (oral and IP) in mice and a 50% alcoholic extract of the root or whole plant has an LD50 of 500 mg/kg body weight when given IP.26 In view of the documented abortifacient activity, it should be avoided at all stages of pregnancy.

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://medical-dictionary.thefreedictionary.com/white+leadwort
http://www.india-shopping.net/india-ayurveda-products/Chitrak%20_WhiteLeadwort.htm
http://www.divineremedies.com/plumbago_zeylanica.htm
http://zipcodezoo.com/Plants/P/Plumbago_auriculata_Alba/

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Ailmemts & Remedies

Bladder Infection (Urinary Track Infection)

Introduction:
Urinary tract infections are a serious health problem affecting millions of people each year.

Infections of the urinary tract are the second most common type of infection in the body. Urinary tract infections (UTIs) account for about 8.3 million doctor visits each year. Women are especially prone to UTIs for reasons that are not yet well understood. One woman in five develops a UTI during her lifetime. UTIs in men are not as common as in women but can be very serious when they do occur.

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The urinary system consists of the kidneys, ureters, bladder, and urethra. The key elements in the system are the kidneys, a pair of purplish-brown organs located below the ribs toward the middle of the back. The kidneys remove excess liquid and wastes from the blood in the form of urine, keep a stable balance of salts and other substances in the blood, and produce a hormone that aids the formation of red blood cells. Narrow tubes called ureters carry urine from the kidneys to the bladder, a sack-like organ in the lower abdomen. Urine is stored in the bladder and emptied through the urethra.

The average adult passes about a quart and a half of urine each day. The amount of urine varies, depending on the fluids and foods a person consumes. The volume formed at night is about half that formed in the daytime.

Alternative Names are Bladder infection; Cystitis; UTI

Causes:
Normally, urine is sterile. It is usually free of bacteria, viruses, and fungi but does contain fluids, salts, and waste products. An infection occurs when tiny organisms, usually bacteria from the digestive tract, cling to the opening of the urethra and begin to multiply. The urethra is the tube that carries urine from the bladder to outside the body. Most infections arise from one type of bacteria, Escherichia coli (E. coli), which normally lives in the colon.

In many cases, bacteria first travel to the urethra. When bacteria multiply, an infection can occur. An infection limited to the urethra is called urethritis. If bacteria move to the bladder and multiply, a bladder infection, called cystitis, results. If the infection is not treated promptly, bacteria may then travel further up the ureters to multiply and infect the kidneys. A kidney infection is called pyelonephritis.

Microorganisms called Chlamydia and Mycoplasma may also cause UTIs in both men and women, but these infections tend to remain limited to the urethra and reproductive system. Unlike E. coli, Chlamydia and Mycoplasma may be sexually transmitted, and infections require treatment of both partners.

The urinary system is structured in a way that helps ward off infection. The ureters and bladder normally prevent urine from backing up toward the kidneys, and the flow of urine from the bladder helps wash bacteria out of the body. In men, the prostate gland produces secretions that slow bacterial growth. In both sexes, immune defenses also prevent infection. But despite these safeguards, infections still occur.

Cystitis, a common condition, is usually caused by bacteria entering the urethra and then the bladder. This leads to inflammation and infection in the lower urinary tract.

Certain people are more likely to get UTIs. Women tend to get them more often because their urethra is shorter and closer to the anus. Elderly people (especially those in nursing homes) and people with diabetes also get more UTIs.

Some children develop UTIs. In boys, they are most common before the first birthday. In young girls, UTIs are most common around age 3, overlapping with the toilet training period.

Cystitis in children can be promoted by abnormalities in the urinary tract. Therefore, children with cystitis, especially those under age 5, deserve special follow-up to prevent later kidney damage.

The following risk factors increase your chances of getting a UTI:

*Bowel incontinence
*Catheterization
*Kidney stones
*Immobility (for example, during recovery from a hip fracture)
*Menopause
*Narrowed urethra
*Not drinking enough fluids
*Pregnancy
*Prostate inflammation or enlargement
*Sexual intercourse, especially if you have multiple partners
*Using a diaphragm for birth control

UTIs are most common in sexually active women and increase in people living with diabetes and people with sickle-cell disease or anatomical malformations of the urinary tract.

Allergies can be a hidden factor in urinary tract infections. For example, allergies to foods can irritate the bladder wall and increase susceptibility to urinary tract infections. Keep track of your diet and have allergy testing done to help eliminate foods that may be a problem. Urinary tract infections after sexual intercourse can be also be due to an allergy to latex condoms, spermicides, or oral contraceptives. In this case review alternative methods of birth control with your doctor.

Elderly individuals, both men and women, are more likely to harbor bacteria in their genitourinary system at any time. These bacteria may be associated with symptoms and thus require treatment with an antibiotic. The presence of bacteria in the urinary tract of older adults, without symptoms or associated consequences, is also a well recognized phenomenon which may not require antibiotics. This is usually referred to as asymptomatic bacteriuria. The overuse of antibiotics in the context of bacteriuria among the elderly is a concerning and controversial issue.

Symptoms

The symptoms of a UTI include:

*Cloudy urine
*Blood in the urine
*Foul or strong urine odor
*Frequent or urgent need to urinate
*Need to urinate at night
*Pain or burning with urination
*Pressure in the lower pelvis
*Young children with UTIs may only have a fever, or no symptoms at all.

Additional symptoms may include:

*Mental changes or confusion (in the elderly, mental changes or confusion often are the only signs of a urinary tract *infection; possible spread to the blood should be considered)
*Flank (side) pain, vomiting, fever, and chills (may be a sign of kidney involvement)
*Painful sexual intercourse
*Penis pain

Diagnosis:
A patient with dysuria (painful voiding) and urinary frequency generally has a spot mid-stream urine sample sent for urinalysis, specifically the presence of nitrites, leukocytes or leukocyte esterase. If there is a high bacterial load without the presence of leukocytes, it is most likely due to contamination. The diagnosis of UTI is confirmed by a urine culture.

If the urine culture is negative:

symptoms of urethritis may point at Chlamydia trachomatis or Neisseria gonorrheae infection. symptoms of cystitis may point at interstitial cystitis.in men, prostatitis may present with dysuria.
In severe infection, characterized by fever, rigors or flank pain, urea and creatinine measurements may be performed to assess whether renal function has been affected.

Most cases of lower urinary tract infections in females are benign and do not need exhaustive laboratory work-ups. However, UTI in young infants must receive some imaging study, typically a retrograde urethrogram, to ascertain the presence/absence of congenital urinary tract anomalies. Males too must be investigated further. Specific methods of investigation include x-ray, Nuclear Medicine, MRI and CAT scan technology.

Exams and Tests :

Tests generally include taking a urine sample.

Urinalysis commonly reveals nitrates, white blood cells, and red blood cells. See also: RBC – urine

A urine culture (clean catch) or catheterized urine specimen may be done to determine the type of bacteria in the urine and the appropriate antibiotic for treatment.

TESTING IN CHILDREN
Many children with cystitis need special imaging studies to determine why they got a urinary tract infection. Many of them have something abnormal about their anatomy that predispose them to infections. The long-term consequences of repeated urinary tract infections in children can be quite serious. However, these infections can usually be prevented.

Special studies usually include an ultrasound of the kidneys and an x-ray taken during urination (called a voiding cystourethrogram or VCUG).

Most experts recommend this evaluation for:

*Girls over age 5 who have had two or more urinary tract infections
*All boys with their first urinary tract infection
*All children who have a fever along with their urinary tract infection
*All children under age 5 with their first urinary tract infection

Treatment:
Most uncomplicated UTIs can be treated with oral antibiotics such as trimethoprim, cephalosporins, nitrofurantoin, or a fluoroquinolone (e.g., ciprofloxacin or levofloxacin). Trimethoprim is probably the most widely used antibiotic for UTIs and is usually taken for 7 days. It is often recommended that trimethoprim be taken at night to ensure maximal urinary concentrations and increase its effectiveness. Whilst co-trimoxazole was previously internationally used (and continues to be used in the U.S.), the additional of the sulfonamide gave little additional benefit compared to the trimethoprim component alone, but was responsible for its high incidence of mild allergic reactions and rare but serious complications.

If the patient has symptoms consistent with pyelonephritis, intravenous antibiotics may be indicated. Regimens vary, usually Aminoglycosides (such as Gentamicin) are used in combination with a beta-lactam, such as Ampicillin or Ceftriaxone. These are continued for 48 hours after fever subsides. The patient may then be discharged home on oral antibiotics for a further 5 days.

If the patient makes a poor response to IV antibiotics (marked by persistent fever, worsening renal function), then imaging is indicated to rule out formation of an abscess either within or around the kidney, or the presence of an obstructing lesion such as a stone or tumor.

As an at-home treatment, increased water-intake, frequent voiding, the avoidance of sugars and sugary foods, drinking unsweetened cranberry juice, taking cranberry supplements, as well as taking vitamin C with the last meal of the day can shorten the time duration of the infection[citation needed]. Sugars and alcohol can feed the bacteria causing the infection, and worsen pain and other symptoms. Vitamin C at night raises the acidity of the urine[citation needed]}, which retards the growth of bacteria in the urinary tract. However, if pain is in the back region (suggesting kidney infection) or if pain persists, if there is fever, or if blood is present in the urine, doctor care is recommended.

In complementary and alternative medicine, D-mannose pills are advocated as a herbal remedy for urinary tract infections. Theoretically, if D-mannose would be present in sufficient concentration in the urine, it could interfere with the adherence of the bacterium E. coli to the epithelial cells lining the urinary tract (similar to the mechanism underlying the effect of cranberry juice). One study showed that it could significantly influence bacteriuria in rats, but there are no studies showing any effect in humans.
Herbal Treatment:YOU can fight bladder infection, cystitis (inflammation), urgent desire to empty the bladder, frequent urination, strong urine odor associated with bladder infection with these herbs from Mother Nature’s medicine chest:

Buchu, cornsilk, Oregon grape root, marshmallow root.

Quik Herbal Tip:
Cornsilk is an excellent herbal diuretic and urinary cleanser. Men with prostate problems find it helpful, too.

Click for Homeopathic Treatment for Urinary Track Infection.……(1)………..(2)

Click for Home Remedy for Urinary Track Infection……………….(1).……(2)

You may click to see :Study Supports Cranberry Dose Levels for Urinary Health

Recurrent UTIs :
Patients with recurrent UTIs may need further investigation. This may include ultrasound scans of the kidneys and bladder or intravenous urography (X-rays of the urological system following intravenous injection of iodinated contrast material). If there is no response to treatments, interstitial cystitis may be a possibility.

During cystitis, uropathogenic Escherichia coli (UPEC) subvert innate defenses by invading superficial umbrella cells and rapidly increasing in numbers to form intracellular bacterial communities (IBCs).

Possible Complications :
*Chronic or recurrent urinary tract infection — defined as at least two infections in 6 months or at least three in 1 year
*Complicated UTI
*Kidney infection

Prevention:
The following are measures that studies suggest may reduce the incidence of urinary tract infections. These may be appropriate for people, especially women, with recurrent infections:

Cleaning the urethral meatus (the opening of the urethra) after intercourse has been shown to be of some benefit; however, whether this is done with an antiseptic or a placebo ointment (an ointment containing no active ingredient) does not appear to matter.

Appropriate hygiene and cleanliness of the genital area may help reduce the chances of introducing bacteria through the urethra. Females are especially vulnerable to this, because the urethra is in close proximity to the rectum. The genitals should be cleaned and wiped from front to back to reduce the chance of dragging E. coli bacteria from the rectal area to the urethra.

It has been advocated that cranberry juice can decrease the incidence of UTI (some of these opinions are referenced in External Links section). A specific type of tannin found only in cranberries and blueberries prevents the adherence of certain pathogens (eg. E. coli) to the epithelium of the urinary bladder. A review by the Cochrane Collaboration of randomized controlled trials states “some evidence from trials to show cranberries (juice and capsules) can prevent recurrent infections in women. Many people in the trials stopped drinking the juice, suggesting it may not be a popular intervention”.

For post-menopausal women, a randomized controlled trial has shown that intravaginal application of topical estrogen cream can prevent recurrent cystitis. In this study, patients in the experimental group applied 0.5 mg of estriol vaginal cream nightly for two weeks followed by twice-weekly applications for eight months.
Often long courses of low dose antibiotics are taken at night to help prevent otherwise unexplained cases of recurring cystitis.

Acupuncture has been shown to be effective in preventing new infections in recurrent cases. One study showed that urinary tract infection occurrence was reduced by 50% for 6 months. However, this study has been criticized for several reasons. Acupuncture appears to reduce the total amount of residual urine in the bladder. All of the studies are done by one research team without independent reproduction of results.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.
Resources:
http://en.wikipedia.org/wiki/Urinary_tract_infection
http://www.herbnews.org/bladderdone.htm
http://www.medicinenet.com/urine_infection/article.htm

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Ailmemts & Remedies

E. coli infection

E. coli
E.coli bacteria


E. coli is a common bug which is present everywhere in the environment.

Mostly it helps people to stay healthy, providing the body with many vitamins, such as vitamin K.

But some strains – such as the O157 strain – are potentially fatal.
What is E. coli O157?

Children and pensioners are especially vulnerable to E. coli 0157 which is normally found in the intestines of people and cattle and can be passed on by eating infected food and liquid.

The number of cases in the UK have tripled in the last decade, jumping from 361 cases in 1991 to over 1,000 cases in 1997.

Around 15% of cattle are now thought to carry it in their gut.

The strain first appeared in Britain in the 1980s and is technically known as Verocytotoxin-producing E. coli, or VTEC. Fewer than 100 of the tiny E. coli organisms can cause illness.

In the worst recorded E. coli outbreak, 20 people died in Scotland after attending a church lunch in Wishaw, Strathclyde.

On November 26 1996, nine days after the lunch, the first victim, Harry Shaw, 80, died. The last fatality was a pensioner who died on June 2, 1997.

Previously, the worst recorded outbreak was in Canada in 1982 when 19 pensioners from a nursing home died.

Following the Scottish outbreak, the British government set up a commission to look into the issue of food safety.

What are the symptoms?

E. coli symptoms can range from mild diarrhoea to abdominal cramps and blood in the stools.

Some patients also suffer from a complication, hemolytic uremic syndrome (HUS), which kills red blood cells and can cause kidney failure.

Children under five are particularly vulnerable to HUS. About 5 to 10% of them progress to this stage.

In severe cases, it can cause permanent kidney damage.

Young children are particularly vulnerable because they cannot tolerate much fluid and blood loss.

The elderly and people with damaged immune systems are also more at risk from the infection.

Symptoms may appear within hours or days, depending on a series of factors, including the number of organisms ingested, the person’s state of health and their natural resistance to the bug.

Most people shake off the bug within around a week with the help of antibiotics.

However, there is no evidence that antibiotics have any positive impact on the 0157 strain, and their use may increase the risk of HUS.

Anti-diarrhoeal medication should be avoided and people should take lots of fluids.

Experts advise people who notice blood in their stools or watery diarrhoea in children to contact their doctor immediately.

What can be done to prevent infection?

The Pennington Report (the commission was led by Professor Hugh Pennington) put forward 32 recommendations, all of which were accepted by the government.

Among the main points suggested by the report were:

* Lessons in food handling for children;
* Improved training for abattoir workers;
* E. coli awareness programmes for farm workers;
* Licences for butchers, requiring them to train staff in food hygiene;
* Enforced separation of raw and cooked meats in food preparation.

Experts at Britain’s Communicable Disease Surveillance Centre recommend keeping raw and cooked meat separate and ensuring that all meat is properly cooked.

Beefburgers, for example, should be cooked to a minimum internal temperature of 70°C for two minutes.

Health experts also advise that people should always wash their hands after handling raw meat and other food and not to touch manure.

Click to learn more…………….:->(1).(2)..(3).…..(4)

Sources: http://news.bbc.co.uk/2/hi/health/medical_notes/83169.stm

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Featured

Washing Fruits and Vegetables

Washing fruits and vegetables does reduce the risk of food poisoning. However, washing alone may not be enough.

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Studies show that some disease-causing microbes can evade even chemical sanitizers. These bacteria can make their way inside the leaves of lettuce, spinach and other vegetables and fruit, where surface treatments cannot reach them. Microbes can also organize themselves into tightly knit packs called biofilms to protect themselves from harm.

Biofilms can harbor multiple versions of infectious, disease-causing bacteria, such as Salmonella and E. coli.

Researchers suggested that irradiation, a food treatment that exposes food to a source of electron beams, could effectively kill internalized pathogens that are beyond the reach of conventional chemical sanitizers.

Irradiation disrupts the genetic material of living cells, inactivating parasites and destroying pathogens and insects in food.
Sources:
Science Daily April 16, 2008

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