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News on Health & Science

The Long and Short of it

 

Scientists have discovered genes that influence height but are yet to explain the gap between the tallest and shortest of people:

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A meeting between two ordinary men in a remote locale in Mongolia hit the headlines all over the world in July last year. But neither Bao Xishun, 56, nor He Pingping, 19, holds a position of eminence. Nor are they film or sports celebrities. The encounter grabbed world attention because of the two men’s contrasting statures. While Xishun, at 2.36m, is the world’s tallest living man, the 74-cm Pingping claims he is the shortest.

Modern science may not be able to explain the yawning gap between the heights of these two men — both hailing from Inner Mongolia — but it has gained some genetic insight into the varying stature of billions of others who fall between Xishun and Pingping in terms of height.

For nearly a century, scientists have believed that genes handed down from parents are responsible for 90 per cent of the normal variation in human height in a population. And it is not just one gene but probably a few hundred that contribute towards making a person tall or short. But until last year, scientists were clueless about their location on the human genome, which consists of more than 3 billion DNA base pairs.

In September 2007, researchers from both sides of the Atlantic, while foraging through DNA from 35,000 people, stumbled upon a difference in a gene called HMGA2, which plays a decisive role in making people taller or shorter, albeit marginally. They found that if a person had two copies of a longer variant of HMGA2, he or she would be 1cm taller than one who has two shorter versions of it.

The HMGA2 gene thus became the first reliable genetic link to human height. Later, scientists zeroed in on yet another gene, GDF5, which makes for an average height difference of 0.4cm.

What made the discovery of such genes possible is what scientists call genome-wide association studies. This is a relatively new way of identifying genes involved in human diseases. Made possible by advances in genetics and sophistication in scientific tools, this method searches the genome for small variations, called single nucleotide polymorphisms (SNPs). The tools are so advanced that researchers can search for hundreds or thousands of SNPs simultaneously. Such studies pinpoint genes that may contribute to a person’s risk of developing a certain disease or those associated with a trait such as height or eye colour.

If 2007 saw a beginning in understanding the role played by genes in deciding how tall a person will be, 2008 has so far proved to be a watershed. The same consortium of scientists who discovered the HMGA2 and GDF5 genes, now split into two groups, recently discovered 40 more genetic locations. Combined, they may be able to explain a height difference of up to 6cm, or 5 per cent of the population variation in height.

The number and variety of genetic regions discovered so far show that height is determined not just by a few genes operating in the long bones, notes Thomas Frayling of Peninsula Medical School in the UK. Frayling is the lead author of the one of the two studies that appeared in Nature Genetics last month.

Joel Hirschhorn, a paediatric endocrinologist at Broad Institute in the US, who led the other study, says that the new findings account for only a small fraction of the variation in height among people and that there is a lot more to discover. “This is much more than we had even last year. But we are not close to predicting adult height,” Hirschhorn told Knowhow.

The study of genes involved in determining adult height stems from more than sheer curiosity. By identifying which genes affect normal growth, it is easy to understand the processes that lead to abnormal growth, the scientists say. “There appears to be a definite correlation between height and some diseases,” says Michael Weedon, a colleague of Frayling. Weedon was not only part of the original team that discovered the HMGA2 gene but was also instrumental in the latest discovery of 20 new genetic locations linked to height. For instance, there is a strong association between shortness and a slightly increased risk of conditions such as heart disease. Similarly, tall people are more prone to certain cancers and, possibly, osteoporosis.

A predominant factor that determines one’s height may be heredity, but diet too has a role to play. In fact, improved nutrition means that each generation gets successively taller, as has been shown by a recent study on Indians.

That said, Indians still have some catching up to do: an average Indian man (165.3cm) is two centimetres shorter than an average Czech woman who stands 167.3cm tall.

Sources: The Telegraph (Kolkata, India)

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Herbs & Plants

California Poppy ( Eschscholzia californica)

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Botanical Name : Eschscholzia californica
Family: Papaveraceae
Genus: Eschscholzia
Species: E. californica
Kingdom: Plantae
Order: Ranunculales
Parts Used: Aerial parts

Synonyms:  Eschscholzia douglasii.

Common Names : California poppy, Californian poppy,  Golden poppy, California sunlight, Cup of gold
Habitat:   Eschscholzia californica  is native to   Western N. America – ——-Washington to California and Nevada. A frequent garden escape in Britain. Grassy open places to 2000 metres in California

Description:      Eschscholzia californica  is a  perennial herb, with spreading stems, growing up to 2 feet tall with alternately branching glaucous blue-green foliage. The leaves are ternately divided into round, lobed segments. The leaves are divided many times into fine greenish- gray segments. Conspicuous flowers range in color from bright yellow to deep orange and have four petals and many stamens.

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The flowers are solitary on long stems, silky-textured, with four petals, each petal 2-6 cm long and broad; their color ranges from yellow to orange, and flowering is from February to September. The fruit is a slender dehiscent capsule 3-9 cm long, which splits in two to release the numerous small black or dark brown seeds. It is perennial in mild parts of its native range, and annual in colder climates; growth is best in full sun and sandy, well-drained, poor soil.

It grows well in disturbed areas and often recolonizes after fires. In addition to being planted for horticulture, revegetation, and highway beautification, it often colonizes along roadsides and other disturbed areas. It is drought-tolerant, self-seeding, and easy to grow in gardens.

Cultivation :
Succeeds in a hot dry position. Plants grow well in maritime climates. A very ornamental plant, it is commonly grown in the flower garden and there are many named varieties. This plant is the state flower of California. Although a perennial it is usually quite short-lived and is more often grown as an annual in this country. It can tolerate temperatures down to about -10°c, however, and often survives mild winters. If the dead flowers are removed before they set seed the plant will continue flowering for a longer period. A polymorphic species. Plants resent root disturbance and should be sown in situ. The flowers are very attractive to bees. They close during wet or overcast weather. Plants often self-sow if the soil is disturbed by some means such as hoeing. Special Features:Attractive foliage, North American native, Naturalizing, Suitable for cut flowers, Extended bloom season in Zones 9A and above.

Propagation:
Seed – sow in mid spring or late summer to early autumn in a sunny border outdoors and only just cover the seed.  Autumn sown plants may require protection from frosts in cold winters. The seed usually germinates in 2 – 3 weeks.

Edible Uses:…..Leaves – cooked. This plant is in a family that contains many poisonous plants so some caution is advised in using it.

Constituents: Califonidine, eschscoltzin, protopine, N-methyllaurotanin, allocryptopine, cheleryytrine and sanguinarine.
Medicinal Uses:

Anodyne; Antianxiety; Antidepressant; Antispasmodic; Diaphoretic; Diuretic; Galactofuge; Odontalgic.

The Californian poppy is a bitter sedative herb that acts as a diuretic, relieves pain, relaxes spasms and promotes perspiration. The whole plant is harvested when in flower and dried for use in tinctures and infusions. It is taken internally in the treatment of nervous tension, anxiety, insomnia and incontinence (especially in children). The watery sap is mildly narcotic and has been used to relieve toothache. It is similar in its effect to the opium poppy (Papaver somniferum) but is much milder in its action and does not depress the central nervous system. Another report says that it has a markedly different effect upon the central nervous system, that it is not a narcotic but tends to normalize psychological function. Its gently antispasmodic, sedative and analgesic actions make it a valuable herbal medicine for treating physical and psychological problems in children. It may also prove beneficial in attempts to overcome bedwetting, difficulty in sleeping and nervous tension and anxiety. An extract of the root is used as a wash on the breasts to suppress the flow of milk in lactating females.

Used for stress, anxiety, tension, neuralgia, incontinence ( especially in children), tachycardia, hypertension, colic, headache, and toothache.
California Poppy has the reputation of being non-addictive (compared to the Opium Poppy), though it is less powerful. It has been used effectively as a sedative, and also as a hypnotic for those cases when a spasmodic remedy is required.
It is used in treating sleeplessness and over excitability in children, acting as a sedative. It is a non-addictive alternative to the Opium Poppy.

Other Uses: Landscape Uses:Border, Container, Foundation, Massing, Rock garden. Prefers a poor sandy soil and a sunny position but is easily grown in an ordinary garden soil.

Taxonomy:
The species is very variable, and over 90 synonyms exist. Some botanists accept two subspecies, one with four varieties (e.g. Leger and Rice, 2003), though others do not recognise them as distinct (e.g. Jepson 1993):

E. californica subsp. californica, native to California, Baja California, and Oregon, widely planted as an ornamental, and an invasive elsewhere.

E.californica subsp. californica var. californica, which is found along the coast from the San Francisco Peninsula north. They are perennial and somewhat prostrate, with yellow flowers.

E. californica subsp. californica var. maritima (E. L. Greene) Jeps., which is found along the coast from Monterey south to San Miguel Island. They are perennial, long-lived, glaucous, short in stature, and have extremely prostrate growth and yellow flowers.

E. californica subsp. californica var. crocea (Benth.) Jeps., which grows in non-arid inland regions. They are perennial, taller, and have orange flowers.

E. california subsp. californica var. peninsularis (E. L. Greene) Munz, which is an annual or facultative annual growing in arid inland environments.

E. californica subsp. mexicana (E. L. Greene) C. Clark, the Mexican Goldpoppy, which is found in the Sonoran Desert.

History and uses
Eschscholzia californica was the first named member of the genus Eschscholzia, which was named by the German botanist Adelbert von Chamisso after another botanist, Johann Friedrich von Eschscholtz, his friend and colleague on Otto von Kotzebue’s scientific expedition to California and the greater Pacific in the early 19th century.

Spanish explorers called the flower copa de oro, “cup of gold” or sometimes dormidera, which means, “the drowsy one” because the flowers close at dusk. The botanical name is in honor of Dr. J.F. Eschscholtz, a physician and naturalist, who came to explore California with the Russians in 1816 and 1824.
Native Indians used the green foliage as a vegetable and parts of the plant as a mild pain-killer.

The California poppy is the California state flower. It was selected as the state flower by the California State Floral Society in December 1890, winning out over the Mariposa lily (genus Calochortus) and the Matilija poppy (Romneya coulteri) by a landslide, but the state legislature did not make the selection official until 1903. Its golden blooms were deemed a fitting symbol for the Golden State. April 6 of each year is designated “California Poppy Day.”

Horticulturalists have produced numerous cultivars with various other colors and blossom and stem forms. These typically do not breed true on reseeding.

A common myth associated with the plant is that cutting or otherwise damaging the California poppy is illegal because it is a state flower. There is no such law. There is a state law that makes it a misdemeanor to cut or remove any flower, tree, shrub or other plant growing on state or county highways, with an exception for authorized government employees and contractors (Cal. Penal Code Section 384a).

The Antelope Valley California Poppy Reserve is located in northern Los Angeles County, California. At the peak of the blooming season, orange petals seem to cover all 1,745 acres (7 km²) of the reserve.

As an invasive species:
Because of its beauty and ease of growing, the California poppy was introduced into several regions with similar Mediterranean climates. It is commercially sold and widely naturalized in Australia, and was introduced to South Africa, Chile, and Argentina. In Chile, it was introduced from multiple sources between the mid 1800s and the early 1900s. It appears to have been both intentionally imported as an ornamental garden plant, and accidentally introduced along with alfalfa seed grown in California. Since Chile and California have similar climatic regions and have experienced much agricultural exchange, it is perhaps not surprising that it was introduced to Chile. Once there, its perennial forms spread primarily in human-disturbed environments (Leger and Rice, 2003).

Interestingly, the introduced Chilean populations of California poppy appear to be larger and more fecund in their introduced range than in their native range (Leger and Rice, 2003). Introduced populations have been noted to be larger and more reproductively successful than native ones (Elton, 1958), and there has been much speculation as to why. Increase in resource availability, decreased competition, and release from enemy pressure have all been proposed as explanations.

One hypothesis is that the resources devoted in the native range to a defense strategy, can in the absence of enemies be devoted to increased growth and reproduction (the EICA hypothesis, Blossey & Nötzold, 1995). However, this is not the case with introduced populations of E. californica in Chile: the Chilean populations were actually more resistant to Californian caterpillars than the native populations (Leger and Forister, 2005).

Within the USA, it is also recognized as a potentially invasive species, being classified in Tennessee as a Rank 3 (Lesser Threat) species, i.e. an exotic plant species that spreads in or near disturbed areas, and is not presently considered a threat to native plant communities (Tennessee Exotic Pest Plant Council). Also, no indications of ill effects have been reported for this plant where it has been introduced outside of California.

It is not known whether efforts are being undertaken anywhere in its introduced range to control or prevent further spread, nor what methods would be best suited to do so

 

California poppy leaves were used medicinally by Native Americans, and the pollen was used cosmetically. The seeds are used in cooking.

Extract from the California poppy acts as a mild sedative when smoked. The effect is far milder than that of opium, which contains a different class of alkaloids. Smoking California poppy extract is claimed not to be addictive.

A tincture of California poppy can be used to treat nervousness and, with larger dosage, insomnia.

Preparation and Dosages:
Fresh plant tincture, [1:2] 15 to 25 drops, up to 3 times a day.
Dry herb, standard infusion, 2 to 4 ounces.

Known Hazards : No records of toxicity have been seen but this species belongs to a family that contains many poisonous plants. Some caution is therefore advised.

Contraindications: The California Poppy should not be used in pregnancy due to the uterine stimulating effects from the alkaloid, cryptopine.

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resource:
http://www.indianspringherbs.com/California_Poppy.htm
http://en.wikipedia.org/wiki/California_Poppy

http://www.pfaf.org/user/Plant.aspx?LatinName=Eschscholzia+californica

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Categories
Ailmemts & Remedies

Amyotrophic Lateral Sclerosis(ALS)

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Amyotrophic lateral sclerosis (ALS, sometimes called Lou Gehrig’s Disease, Maladie de Charcot or motor neurone disease) is a progressive, fatal, neurodegenerative disease caused by the degeneration of motor neurons, the nerve cells in the central nervous system that control voluntary muscle movement. The disorder causes muscle weakness and atrophy throughout the body as both the upper and lower motor neurons degenerate and die, ceasing to send messages to muscles. Unable to function, the muscles gradually weaken, atrophy, and develop fasciculations (twitches) because of denervation. Eventually, the brain completely loses its ability to initiate and control voluntary movement. The disease does not necessarily debilitate the patient’s mental functioning in the same manner as Alzheimer’s disease or other neurological conditions. Rather, those suffering advanced stages of the disease may retain the same memories, personality, and intelligence they had before its onset. Famous people to suffer from it include American baseball star Lou Gehrig, Neo-Classical metal guitarist Jason Becker, British theoretical physicist Stephen Hawking and British musicologist Stanley Sadie.

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……………………..ALS is also known as Lou Gehrig’s disease, after the famous baseball player who died of the disease in 1941

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Renowned scientist Stephen Hawking suffers from amyotrophic lateral sclerosis. (copied from:http://www.faqs.org/health/Sick-V1/Amyotrophic-Lateral-Sclerosis.html)

Etymology:
The word amyotrophic is present Greek in origin. A means no or negative, myo refers tomuscle, and trophic means nourishment. When put together it means “no-muscle-nourishment.”Lateral identifies the areas of the spinal cord where portions of the nerve cells that signal and control the muscles are located. As this area degenerates it leads to scarring or hardening (sclerosis) in the region.

Epidemiology, causes and risk factors:
ALS is one of the most common neuromuscular diseases worldwide, and people of all races and ethnic backgrounds are affected. Between 1 to 2 people per 100,000 develop ALS each year . ALS most commonly strikes people between 40 and 60 years of age, but younger and older people can also develop the disease. Men are affected slightly more often than women. ALS is classified into three general groups, familial ALS, sporadic ALS and Guamanian ALS.

“Familial ALS” accounts for approximately 5%-10% of all ALS cases and is caused by genetic factors. Of these approximately 10% are linked to a mutation in Superoxide dismutase (SOD1), a copper/zinc dependant dismutase that is responsible for scavenging free radicals.
Most of the remaining 90-95% of cases are classified as “sporadic ALS” and have no known hereditary component.
A third type, called “Guamanian ALS”, represents a small cluster of cases concentrated on the Pacific island of Guam.
Although there have been reports of several “clusters” including three American football players from the San Francisco 49ers, three soccer-playing friends in the south of England, and reports of conjugal (i.e., husband and wife) cases in the south of France , these are statistically plausible chance events. Although many authors consider ALS to be caused by a combination of genetic and environmental risk factors, so far the latter have not been firmly identified, other than a higher risk with increasing age.

Cause and risk factors:
Scientists have not found a definitive cause for ALS and the onset of the disease can belinked to a variety of risk factors. It is believed that one or more of the followingfactors are responsible for the majority of ALS cases. Researchers suspect a virus, exposureto neurotoxins or heavy metals, DNA defects (especially in familial ALS), immune systemabnormalities, and enzyme abnormalities as the leading causes of the disease. There is a hereditary factor in familial ALS (FALS) however there is no known hereditary component in the 90-95% cases diagnosed as sporadic ALS.

A few causative factors have been discovered. Prolonged exposure to a dietary neurotoxin is the suspected risk factor in Guamanian ALS. The neurotoxin is a compound (a sterol beta-D-glucoside) found in the seed of the cycad Cycas circinalis, a tropical plant found in Guam, which was used in the human food supply during the 1950s and early 1960s. An inherited genetic defect linked to a defect on chromosome 21 is believed to cause approximately 40% of familial ALS cases. This mutation is believed to be autosomal dominant.

The children of those diagnosed with familial ALS have a higher risk factor for developing the disease, however those who have close family members diagnosed with sporadic ALS have no greater a risk factor than the general population .

According to The ALS Association, military veterans are at an increased risk of contracting ALS. In its report ALS in the Military, the group pointed to an almost 60% greater chance of the disease in military veterans than the general population.

Symptoms:
The onset of ALS may be so subtle that the symptoms are frequently overlooked. The earliest symptoms may include twitching, cramping, or stiffness of muscles; muscle weakness affecting an arm or a leg; and/or slurred and nasal speech. These general complaints then develop into more obvious weakness or atrophy that may cause a physician to suspect ALS.

The parts of the body affected by early symptoms of ALS depend on which muscles in the body are damaged first. About 75% of people experience “limb onset” ALS. In some of these cases, symptoms initially affect one of the legs, and patients experience awkwardness when walking or running or they notice that they are tripping or stumbling more often. Other limb onset patients first see the effects of the disease on a hand or arm as they experience difficulty with simple tasks requiring manual dexterity such as buttoning a shirt, writing, or turning a key in a lock.

About 25% of cases are “bulbar onset” ALS. These patients first notice difficulty speakingclearly. Speech becomes garbled and slurred. Nasality and loss of volume are frequently the first symptoms. Difficulty swallowing, and loss of tongue mobility follow. Eventually total loss of speech and the inability to protect the airway when swallowing are experienced.

Regardless of the part of the body first affected by the disease, muscle weakness and atrophy spread to other parts of the body as the disease progresses. Patients experienceincreasing difficulty moving, swallowing (dysphagia), and speaking or forming words (dysarthria). Symptoms of upper motor neuron involvement include tight and stiff muscles(spasticity) and exaggerated reflexes (hyperreflexia) including an overactive gag reflex. An abnormal reflex commonly called Babinski’s sign (the large toe extends upward as the sole of the foot is stimulated) also indicates upper motor neuron damage.

Symptoms of lower motor neuron degeneration include muscle weakness and atrophy, muscle cramps, and fleeting twitches of muscles that can be seen under the skin (fasciculations). Around 15–45% of patients experience pseudobulbar affect, also known as “emotional lability”, which consists of uncontrollable laughter or crying.

To be diagnosed with ALS, patients must have signs and symptoms of both upper and lower motor neuron damage that cannot be attributed to other causes.Although the sequence of emerging symptoms and the rate of disease progression vary from person to person, eventually patients will not be able to stand or walk, get in or out of bed on their own, or use their hands and arms. Difficulty swallowing and chewing impair the patient’s ability to eat normally and increase the risk of choking. Maintaining weight will then become a problem. Because the disease usually does not affect cognitive abilities,patients are aware of their progressive loss of function and may become anxious and depressed. A small percentage of patients go on to develop frontotemporal dementia characterized by profound personality changes; this is more common amongst those with a family history of dementia. A larger proportion of patients experience mild problems with word-generation, attention, or decision-making. Cognitive function may be affected as part of the disease process or could be related to poor breathing at night (nocturnal hypoventilation). Health care professionals need to explain the course of the disease and describe available treatment options so that patients can make informed decisions in advance.

As the diaphragm and intercostal muscles weaken, forced vital capacity and inspiratorypressure diminish. In bulbar onset ALS, this may occur before significant limb weakness is apparent. Bilevel positive pressure ventilation (frequently referred to by the tradename BiPAP) is frequently used to support breathing, first at night, and later during the daytime as well. It is recommended that long before BiPAP becomes insufficient, patients (with the eventual help of his/her family) must decide whether to have a tracheostomy and long term mechanical ventilation. Most patients do not elect this route, and instead choose palliative hospice care at this point. Most people with ALS die of respiratory failure or pneumonia, not the disease itself.

ALS predominantly affects the motor neurons, and in the majority of cases the disease does not impair a patient’s mind, personality, intelligence, or memory. Nor does it affect aperson’s ability to see, smell, taste, hear, or feel touch. Control of eye muscles is themost preserved function, although some patients with an extremely long duration of disease(20+ years) may lose eye control too. Unlike multiple sclerosis, bladder and bowel control are usually preserved in ALS, although as a result of immobility and diet changes, intestinal problems such as constipation can require intensive management.

Diagnosis:
No test can provide a definite diagnosis of ALS, although the presence of upper and lowermotor neuron signs in a single limb is strongly suggestive. Instead, the diagnosis of ALS is primarily based on the symptoms and signs the physician observes in the patient and a series of tests to rule out other diseases. Physicians obtain the patient’s full medical history and usually conduct a neurologic examination at regular intervals to assess whether symptoms such as muscle weakness, atrophy of muscles, hyperreflexia, and spasticity are getting progressively worse.

Because symptoms of ALS can be similar to those of a wide variety of other, more treatable diseases or disorders, appropriate tests must be conducted to exclude the possibility of other conditions. One of these tests is electromyography (EMG), a special recording technique that detects electrical activity in muscles. Certain EMG findings can support the diagnosis of ALS. Another common test measures nerve conduction velocity (NCV). Specific abnormalities in the NCV results may suggest, for example, that the patient has a form of peripheral neuropathy (damage to peripheral nerves) or myopathy (muscle disease) rather than

ALS. The physician may order magnetic resonance imaging (MRI), a noninvasive procedure that uses a magnetic field and radio waves to take detailed images of the brain and spinal cord. Although these MRI scans are often normal in patients with ALS, they can reveal evidence of other problems that may be causing the symptoms, such as a spinal cord tumor, multiple sclerosis, a herniated disk in the neck, syringomyelia, or cervical spondylosis.

Based on the patient’s symptoms and findings from the examination and from these tests, the physician may order tests on blood and urine samples to eliminate the possibility of other diseases as well as routine laboratory tests. In some cases, for example, if a physician suspects that the patient may have a myopathy rather than ALS, a muscle biopsy may be performed.

Infectious diseases such as human immunodeficiency virus (HIV), human T-cell leukemia virus (HTLV), Lyme disease, syphilis[8] and tick-borne encephalitis [9]viruses can in some cases cause ALS-like symptoms. Neurological disorders such as multiple sclerosis, post-polio syndrome, multifocal motor neuropathy, and spinal muscular atrophy also can mimic certain facets of the disease and should be considered by physicians attempting to make a diagnosis.

There have been documented cases of a patient presenting with ALS-like symptoms, having a positive Lyme titer, and responding to antibiotics. Because of the prognosis carried by this diagnosis and the variety of diseases or disorders that can resemble ALS in the early stages of the disease, patients may wish to obtain a second neurological opinion.

A study by researchers from Mount Sinai School of Medicine identified three proteins that are found in significantly lower concentration in the cerebral spinal fluid of patients with ALS than in healthy individuals. This finding was published in the February 2006 issue of Neurology. Evaluating the levels of these three proteins proved 95% accurate for diagnosing ALS. The three protein markers are TTR, cystatin C, and the carboxyl-terminal fragment of neuroendocrine protein 7B2). These are the first biomarkers for this disease and may be first tools for confirming diagnosis of ALS. With current methods, the average time from onset of symptoms to diagnosis is around 12 months. Improved diagnostic markers may provide a means of early diagnosis, allowing patients to receive relief from symptoms years earlier.

Treatment:
No cure has yet been found for ALS. However, the Food and Drug Administration (FDA) has approved the first drug treatment for the disease: Riluzole (Rilutek). Riluzole is believed to reduce damage to motor neurons by decreasing the release of glutamate. Clinical trials with ALS patients showed that riluzole prolongs survival by several months, and may have a greater survival benefit for those with a bulbar onset. The drug also extends the time before a patient needs ventilation support. Riluzole does not reverse the damage already done to motor neurons, and patients taking the drug must be monitored for liver damage and other possible side effects. However, this first disease-specific therapy offers hope that the progression of ALS may one day be slowed by new medications or combinations of drugs.

Other treatments for ALS are designed to relieve symptoms and improve the quality of life for patients. This supportive care is best provided by multidisciplinary teams of health care professionals such as physicians; pharmacists; physical, occupational, and speech therapists; nutritionists; social workers; and home care and hospice nurses.

Working with patients and caregivers, these teams can design an individualized plan of medical and physical therapy and provide special equipment aimed at keeping patients as mobile and comfortable as possible.

Physicians can prescribe medications to help reduce fatigue, ease muscle cramps, controlspasticity, and reduce excess saliva and phlegm. Drugs also are available to help patients with pain, depression, sleep disturbances, and constipation. Pharmacists can give advice on the proper use of medications and monitor a patient’s prescriptions to avoid risks of drug interactions. Physical therapy and special equipment can enhance patients’ independence and safetythroughout the course of ALS. Gentle, low-impact aerobic exercise such as walking, swimming, and stationary bicycling can strengthen unaffected muscles, improve cardiovascular health, and help patients fight fatigue and depression. Range of motion and stretching exercises can help prevent painful spasticity and shortening (contracture) of muscles. Physical therapists can recommend exercises that provide these benefits without overworking muscles.

Occupational therapists can suggest devices such as ramps, braces, walkers, and wheelchairs that help patients remain mobile.

ALS patients who have difficulty speaking may benefit from working with a speech-language pathologist. These health professionals can teach patients adaptive strategies such as techniques to help them speak louder and more clearly. As ALS progresses, speech-language pathologists can recommend the use of augmentative and alternative communication such as voice amplifiers, speech-generating devices (or voice output communication devices) and/or low tech communication techniques such as alphabet boards or yes/no signals. These methods and devices help patients communicate when they can no longer speak or produce vocal sounds. With the help of occupational therapists, speech-generating devices can be activated by switches or mouse emulation techniques controlled by small physical movements of, for example, the head, finger or eyes.

Patients and caregivers can learn from speech-language pathologists and nutritionists how to plan and prepare numerous small meals throughout the day that provide enough calories, fiber, and fluid and how to avoid foods that are difficult to swallow.

Patients may begin using suction devices to remove excess fluids or saliva and prevent choking. When patients can no longer get enough nourishment from eating, doctors may advise inserting a feeding tube into the stomach. The use of a feeding tube also reduces the risk of choking and pneumonia that can result from inhaling liquids into the lungs. The tube is not painful and does not prevent patients from eating food orally if they wish.

When the muscles that assist in breathing weaken, use of nocturnal ventilatory assistance(intermittent positive pressure ventilation (IPPV) or bilevel positive airway pressure(BIPAP)) may be used to aid breathing during sleep. Such devices artificially inflate the patient’s lungs from various external sources that are applied directly to the face or body.

When muscles are no longer able to maintain oxygen and carbon dioxide levels, these devices may be used full-time. Patients may eventually consider forms of mechanical ventilation (respirators) in which a machine inflates and deflates the lungs. To be effective, this may require a tube that passes from the nose or mouth to the windpipe (trachea) and for long-term use, an operation such as a tracheotomy, in which a plastic breathing tube is inserted directly in the patient’s windpipe through an opening in the neck. Patients and their families should consider several factors when deciding whether and when to use one of these options.

Ventilation devices differ in their effect on the patient’s quality of life and in cost.Although ventilation support can ease problems with breathing and prolong survival, it does not affect the progression of ALS. Patients need to be fully informed about these considerations and the long-term effects of life without movement before they make decisions about ventilation support. It must be pointed out that some patients under long-term tracheostomy intermittent positive pressure ventilation with deflated cuffs or cuffless tracheostomy tubes (leak ventilation) are able to speak. This technique preserves speech in some patients with long-term mechanical ventilation.

Social workers and home care and hospice nurses help patients, families, and caregivers with the medical, emotional, and financial challenges of coping with ALS, particularly during the final stages of the disease. Social workers provide support such as assistance in obtaining financial aid, arranging durable power of attorney, preparing a living will, and finding support groups for patients and caregivers. Home nurses are available not only to provide medical care but also to teach caregivers about tasks such as maintaining respirators, giving feedings, and moving patients to avoid painful skin problems and contractures. Home hospice nurses work in consultation with physicians to ensure proper medication, pain control, and other care affecting the quality of life of patients who wish to remain at home. The home hospice team can also counsel patients and caregivers about end-of-life issues.

Both animal and human research suggest calorie restriction (CR) may be contraindicated for those with ALS. Research on a transgenic mouse model of ALS demonstrates that CR may hasten the onset of death in ALS. In that study, Hamadeh et al also note two human studies that they indicate show “low energy intake correlates with death in people with ALS.” However, in the first study, Slowie, Paige, and Antel state: “The reduction in energy intake by ALS patients did not correlate with the proximity of death but rather was a consistent aspect of the illness.” They go on to conclude: “We conclude that ALS patients have a chronically deficient intake of energy and recommended augmentation of energy intake.” (PMID 8604660)

Previously, Pedersen and Mattson also found that in the ALS mouse model, CR “accelerates the clinical course” of the disease and had no benefits.[19] Suggesting that a calorically dense diet may slow ALS, a ketogenic diet in the ALS mouse model has been shown to slow the progress of disease.

The new discovery of RNAi has some promise in treating ALS. In recent studies, RNAi has been used in lab rats to shut off specific genes that lead to ALS. Cytrx Corporation has sponsored ALS research utilizing RNAi gene silencing technology targeted at the mutant SOD1 gene. The mutant SOD1 gene is responsible for causing ALS in a subset of the 10% of all ALS patients who suffer from the familial, or genetic, form of the disease. Cytrx’s orally-administered drug Arimoclomol is currently in clinical evaluation as a therapeutictreatment for ALS.

Insulin-like growth factor 1 has also been studied as treatment for ALS. Cephalon and Chiron conducted two pivotal clinical studies of IGF-1 for ALS, and although one study demonstrated efficacy, the second was equivocal, and the product has never been approved by the FDA. In January of 2007, the Italian Ministry of Health has requested INSMED corporation’s drug,

IPLEX, which is a recombinant IGF-1 with Binding Protein 3(IGF1BP3) to be used in a clinical trial for ALS patients in Italy.

TREATMENT OF ALS WITH CHINESE MEDICINE

Alternative treatment:
Given the grave prognosis and absence of traditional medical treatments, it is not surprising that a large number of alternative treatments have been tried for ALS. Two studies published in 1988 suggested that amino-acid therapies may provide some improvement for some people with ALS. While individual reports claim benefits for megavitamin therapy, herbal medicine, and removal of dental fillings, for instance, no evidence suggests that these offer any more than a brief psychological boost, often followed by a more severe letdown when it becomes apparent the disease has continued unabated. However, once the causes of ALS are better understood, alternative therapies may be more intensively studied. For example, if damage by free radicals turns out to be the root of most of the symptoms, antioxidant vitamins and supplements may be used more routinely to slow the progression of ALS. Or, if environmental toxins are implicated, alternative therapies with the goal of detoxifying the body may be of some use.
Prognosis:

Regardless of the part of the body first affected by the disease, muscle weakness andatrophy spread to other parts of the body as the disease progresses. Individuals have increasing problems such as Delusions/ and or paranoia. swallowing, and speaking or forming words. Eventually people with ALS will not be able to stand or walk, get in or out of bed on their own, or use their hands and arms. In later stages of the disease, individuals have difficulty breathing as the muscles of the respiratory system weaken. Although ventilation support can ease problems with breathing and prolong survival, it does not affect the progression of ALS. Most people with ALS die from respiratory failure, usually within 3 to 5 years from the onset of symptoms. However, about 10 percent of those individuals with ALSsurvive for 10 or more years.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies

Resources:
http://en.wikipedia.org/wiki/Amyotrophic_lateral_sclerosis
http://www.answers.com/topic/motor-neurone-disease?cat=health

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News on Health & Science

Slowing Down Life’s Clock

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Decades of research on aging are beginning to pay off, although it doesn’t mean that increasing longevity is a pill away, writes T.V. Jayan

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It’s been a decade and a half since Cynthia Kenyon genetically tweaked roundworms to expand their lifespan to twice the normal length. Science has not been able to uncork the fountain of youth yet, but the jump-start Kenyon and her colleagues at the University of California, San Francisco, gave to longevity research    by making the wrigglers, through the manipulation of a single gene, live for 40 days instead of 20  has helped resolve many mysteries surrounding the issue of ageing.

The latest in the list is the revelation that the ubiquitous molecule, insulin, comes in the way of a prolonged lifespan. Another independent study points to the benefits calorie restriction has on longevity by making nearly starved roundworms live 40 per cent longer than their well-fed peers.

Too much insulin ” a hormone that tells our cells to use sugar from the bloodstream, thus helping us to avoid metabolic complications that lead to diseases such as diabetes  in the brain may not be a good sign, said a team of researchers from the Howard Hughes Medical Institute in Boston.

By saying so, the researchers  led by endocrinologist Morris White  scientifically reinforced what every mother might tell her child: Eat a good diet and exercise; it will keep you healthy.

The researchers, who sought to understand the role of the insulin-signalling pathway in extending lifespan, found actually the opposite of what most scientists and clinicians believed. Because, according to White, most would find it difficult to accept the idea that insulin can reduce lifespan. This signalling pathway of insulin governs growth and metabolic processes in cells throughout the body.

Tests on lab mice showed that when both the copies of a gene responsible for insulin signalling called Irs2  were knocked off in the brain but retained in cells in other organs, the animals lived about six months longer than usual. This is nearly 18 per cent more than the animal  normal lifespan.

This even though the genetically modified mice were overweight and had higher blood insulin levels. To the scientist’s  surprise, they became more active with age and their glucose metabolism resembled that of younger mice. Besides, their brains showed higher levels of superoxide dismutase, an antioxidant enzyme that protects cells from damage caused by highly reactive chemicals called free radicals.

So diet, physical activity and lower weight keep one’s peripheral tissues sensitive to insulin. This reduces the amount and duration of insulin secretion required to keep glucose under control when one eats. This way, the brain is exposed to less insulin. And since insulin turns on Irs2, the lower the insulin, the lower the IRs2 activity, White observed. The findings were reported in the July 20 issue of the journal Science.

While White’s team pointed to a balanced diet and keeping fit as the recipe for a long life, Andrew Dillin of the Salk Institute of Biological Studies in the US   who had co-authored several papers on ageing with Kenyon  found a gene in roundworms that specifically links calorie restriction to longevity. Interestingly, an Indian scientist, Kalluri Subba Rao, arrived at a similar conclusion more than a decade ago by studying undernourished people and comparing them with those who ate a normal diet.

Dillin and his colleagues in a way cracked open the black box of how persistent hunger increases longevity. “After 72 years of not knowing how calorie restriction works, we finally have genetic evidence to unravel the underlying molecular programme required for increased longevity in response to calorie restriction,” he said.

What is significant about his work is that the gene they identified, pha-4, is independent of those involved in the insulin pathway, which has been the focus of most longevity research so far. The loss of only this gene       which encodes for the protein PHA-4  negated the lifespan-enhancing effects of calorie restriction in worms. So the scientists did the opposite  that is, overexpress the pha-4 gene in the worms. It worked, and the worms lived as much as 40 per cent longer.

Human beings, says Dillin, possess three genes similar to the pha-4 gene of worms, all belonging to what is called the Foxa family. These three genes play an important role in the development and later, the regulation, of glucagon — a pancreatic hormone that, unlike insulin, increases the blood sugar concentration and maintains the body’s energy balance, especially during fasting.

Subba Rao, an emeritus professor at the University of Hyderabad who in 1996 reported the benefits of diet restriction on ageing, agrees. Down-regulating glucose signalling has several positive effects, longevity being one of them.  The body is programmed to metabolise, say, one tonne of sugar over a lifetime. In how much time one does it is entirely up to that person,” said Subba Rao, coordinator of the university’s Centre for Research and Education in Ageing.

Concerted efforts over the last 15 years in the biology of ageing are paying off, although it doesn’t mean that increasing one’s lifespan is a pill away. But scientists are already taking the research to the next level: studying the proteins involved in the process. Examining the process of ageing from the protein perspective may lead to therapeutic methods of delaying ageing in the not-so-distant future, provided the scientists repeat in humans the feats they have achieved in worms and mice.

Last week, a team of researchers at the Scripps Research Institute in La Jolla, California, identified some 86 proteins whose abundance varied in mutant round worms as compared to normal ones. While 47 of the proteins were more abundant in worms that were genetically altered to live twice longer, another 39 were less abundant than in the controls. “Proteins are harder to study but they are closer to the enzymatic processes involved,” John Yates, who led the study, told KnowHow.

Enzymatic processes are the closest one can get when it comes to therapeutics as they are part of the bodys routine biochemical processes. It is for the same reason that many new-generation drugs today have enzymes as their key component.

Source: The Telegraph (Kolkata, India)

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Yoga

Vakrasana-1 (Yoga Exercise)

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This is the advanced stage of Vakrasana-1. Here the spine is twisted with the support of the knee alongwith the shoulder, and hence it involves more strain.
Pre position Sitting Position.

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How to practice the Asana(Exercise)
1. Bend the left leg in the knee and place it near the thigh of left leg.
2. Place the right hand beyond the folded knee of the left leg and in front of the left hand. Keep the palms of both the hands in opposite direction. There should be a distance of one foot between the two hands.
3. Press the standing left knee with the right hand and shoulders, and twist the neck to the left. Turn the sight also in the same direction and continue normal breathing.

Position:
1. In this Asana (Exercise)the spine is to be kept straight.
2. The lower end of the spine and both the hips be placed well on the floor and stabilize them.
3. Then with the support of the neck and shoulders twist the upper vertebrae to the left. Alongwith the neck, the sight should also be turned to the left side and stabilize it in that direction.
4. In Vakrasana (Type 1) the spine is twisted only with the help of the shoulders. Here the shoulders, the knee and the hand are placed in such a way that there is more pressure on the spine.

Releasing :
1. Turn the neck and the sight to the front.
2. Restore the right hand to its place and set right the palm of the left hand.
3. Straighten the left leg and take the sitting position.

Note: Perform this Asana by taking up the right leg making relevant changes.
Duration It should be maintained for two minutes on each side to have the expected benefits. With practice, it can be maintained up to six minutes.

Benefits: The elasticity of the spine increases as it gets twisted in its erect position. Alongwith the spine the belly and other internal organs also get twisted and receive the desired strain. It also has very good effect on the spinal cord and its functioning is improved.
Precaution : One should avoid the temptation of attaining the ideal position if strain is unbearable.

Reference Book:– Yoga Pravesh

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