Categories
Health Quaries

Some Health Quaries & Answers

Mum’s milk, please   :-
Q: I had a caesarian for my first pregnancy. I plan such a delivery for my current pregnancy too. Last time I was unable to breast-feed the baby. I do not want that to happen again.

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A: If you are committed to breast-feeding, you will surely succeed. It does, however, take a little longer for the milk flow to become established after a caesarian. Ask for the baby and hold him or her as soon as possible after birth. Establish skin-to-skin contact and give the baby a chance to nuzzle at your breast. Try to breast-feed early and often. Take only non-sedating painkillers for the postoperative pain, because if you are drowsy you will not be able to hold the baby properly.

Violent child:-
Q: My 12-year-old son develops a blank stare and then starts to attack everyone around, beating and biting. Later he seems to have no recollection of what happened.

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A: Your son may be having seizures (epilepsy). Unfortunately, people associate seizures with violent movements of all four limbs and loss of consciousness. This is not the case. Seizures may take many forms and manifest themselves as repetitive, incomprehensible, unrecollected actions. Consult a neurologist who may advise an EEG to record the electrical signals from the brain. Seizures can be treated and controlled with proper medication.

Nodes in neck :-
Q: I developed swellings on the right side of my neck around two years ago. It was diagnosed as tuberculosis (TB). I underwent treatment as prescribed for four months. The swellings have reappeared. They are not painful. I am scared it might be cancer.

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A: TB is very common in India. Any part of the body can be affected. The nodes in the neck are frequently infected. The diagnosis is made with fine needle aspiration cytology, by taking a little fluid from the swelling with a syringe. The appearance of TB is fairly typical and very different from cancer. The infection usually requires short-term intensive chemotherapy for six months. In the first two months isoniazid, rifampicin, pyrazinamide and ethambutol or streptomycin is given, followed by isoniazid and rifampicin for the next four months. The rifamicin has to be taken first thing in the morning on an empty stomach. Not a single dose of medication can be missed. Some patients need to have the nodes removed surgically despite adequate medication. Also, you seem to have taken the medication only for four months instead of six. That may explain the recurrence.

Pain in scrotum :-
Q: I am 25 years old. I have pain in my scrotum on one side. I went to the doctor and he said it is “epididymitis”. He also asked a lot of questions about my sex life. Since I am not married I was embarrassed and did not go back.

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A: Epididymitis is common in young men between 20 and 40. It is caused by bacterial infections, TB or STDs (sexually transmitted diseases). It can occur after a urinary tract infection. That is the reason for the queries on your sex life. Depending on your answers, he needs to make a selection of antibiotics for treatment. The important thing is to take the entire course of antibiotic in the dosage prescribed.

Fit but fat :-
Q: I am very fit but everyone says I am fat. My weight is 88 kg. My height is 1.54m.

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A: Weight divided by height in metre squared should ideally be 23. Yours seems to be around 37. Though you may be fit and energetic, technically, you are obese. Unless you lose the extra weight, you are in danger of eventually developing other illnesses like diabetes, heart disease and arthritis.

Loosing weight is an uphill task. The important thing is persistence. You need to have a negative calorific balance to lose weight. Eat a diet of 1,500 calories. Exercise by walking for two hours a day. Do some yoga and other core strengthening exercises. This way, you will lose around 700 calories a day. To lose 1 kilo, you need a negative balance of 7,000 calories.

Anal fissure :-
Q: I developed recurrent painful swellings near my anal opening. They burst and now discharge pus. The doctor said it is a fissure and that I need surgery. Please advise.

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A: Fissures tend to recur because the drainage of the pus from the initial lesion is never complete unless the entire area is laid open surgically. Medicines (allopathy or homeopathy) will not cure the problem. Until a date is fixed for surgery, take sitz baths morning and evening. Make sure you are not constipated — eat four to five helpings of fruit and vegetables every day. Also take isabgol husk — two teaspoons dissolved in a glass of water — every night.

Source: Tne Telegraph  (Kolkata, India)

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Categories
Ailmemts & Remedies

Chlamydia-a Common Sexually Transmitted Disease (STD)

Definition:Chlamydia is a common sexually transmitted disease (STD) caused by the bacterium, Chlamydia trachomatis, which can damage a woman’s reproductive organs. Even though symptoms of chlamydia are usually mild or absent, serious complications that cause irreversible damage, including infertility, can occur “silently” before a woman ever recognizes a problem. Chlamydia also can cause discharge from the penis of an infected man.

CLICK & SEE

It is one of the most common bacterial sexually transmitted infections. 1 in 10 sexually active people tested have chlamydia, many do not know they have it. Having a simple test can tell you, if you have it.
Men and women can carry the infection. It is easily treated with antibiotics.

What can Chlamydia do to you?
Women: Chlamydia can spread to other reproductive organs causing pelvic inflammatory disease (PID). This can lead to long term pelvic pain, blocked fallopian tubes, infertility and ectopic pregnancy (pregnancy that can develop outside the womb).

 

Men: Chlamydia can lead to painful infection in the testicles and possibly reduced fertility. It is thought that in some men it might cause the prostrate to become inflamed.

Men and Women: Inflammation or swelling to the joints can occur (reactive ARTHRITIS). This is sometimes accompanied by inflammation of the urethra (the tube from the bladder to the outside of the body) ad the eye, when it is known as Reiter’s syndrome. This is rare and occurs more in men than in women.

Chlamydia is the most frequently reported bacterial sexually transmitted disease in the United States. In 2006, 1,030,911 chlamydial infections were reported to CDC from 50 states and the District of Columbia. Under-reporting is substantial because most people with chlamydia are not aware of their infections and do not seek testing. Also, testing is not often done if patients are treated for their symptoms. An estimated 2,291,000 non-institutionalized U.S. civilians ages 14-39 are infected with Chlamydia based on the U.S. National Health and Nutrition Examination Survey. Women are frequently re-infected if their sex partners are not treated.

Causes::Chlamydia can be transmitted during vaginal, anal, or oral sex. Chlamydia can also be passed from an infected mother to her baby during vaginal childbirth.

Any sexually active person can be infected with chlamydia. The greater the number of sex partners, the greater the risk of infection. Because the cervix (opening to the uterus) of teenage girls and young women is not fully matured and is probably more susceptible to infection, they are at particularly high risk for infection if sexually active. Since chlamydia can be transmitted by oral or anal sex, men who have sex with men are also at risk for chlamydial infection.

Symptoms: Chlamydia is known as a “silent” disease because about three quarters of infected women and about half of infected men have no symptoms. If symptoms do occur, they usually appear within 1 to 3 weeks after exposure.

In women, the bacteria initially infect the cervix and the urethra (urine canal). Women who have symptoms might have an abnormal vaginal discharge or a burning sensation when urinating. When the infection spreads from the cervix to the fallopian tubes (tubes that carry fertilized eggs from the ovaries to the uterus), some women still have no signs or symptoms; others have lower abdominal pain, low back pain, nausea, fever, pain during intercourse, or bleeding between menstrual periods.

Chlamydial infection of the cervix can spread to the rectum.

Men with signs or symptoms might have a discharge from their penis or a burning sensation when urinating. Men might also have burning and itching around the opening of the penis. Pain and swelling in the testicles are uncommon.

Men or women who have receptive anal intercourse may acquire chlamydial infection in the rectum, which can cause rectal pain, discharge, or bleeding. Chlamydia can also be found in the throats of women and men having oral sex with an infected partner.

Complications:If untreated, chlamydial infections can progress to serious reproductive and other health problems with both short-term and long-term consequences. Like the disease itself, the damage that chlamydia causes is often “silent.”

In women, untreated infection can spread into the uterus or fallopian tubes and cause pelvic inflammatory disease (PID). This happens in up to 40 percent of women with untreated chlamydia. PID can cause permanent damage to the fallopian tubes, uterus, and surrounding tissues. The damage can lead to chronic pelvic pain, infertility, and potentially fatal ectopic pregnancy (pregnancy outside the uterus). Women infected with chlamydia are up to five times more likely to become infected with HIV, if exposed.

To help prevent the serious consequences of chlamydia, screening at least annually for chlamydia is recommended for all sexually active women age 25 years and younger. An annual screening test also is recommended for older women with risk factors for chlamydia (a new sex partner or multiple sex partners). All pregnant women should have a screening test for chlamydia.

Complications among men are rare. Infection sometimes spreads to the epididymis (the tube that carries sperm from the testis), causing pain, fever, and, rarely, sterility.

Rarely, genital chlamydial infection can cause arthritis that can be accompanied by skin lesions and inflammation of the eye and urethra (Reiter’s syndrome).In pregnant women, there is some evidence that untreated chlamydial infections can lead to premature delivery. Babies who are born to infected mothers can get chlamydial infections in their eyes and respiratory tracts. Chlamydia is a leading cause of early infant pneumonia and conjunctivitis (pink eye) in newborns.

Diagnosis:
There are laboratory tests to diagnose chlamydia. Some can be performed on urine, other tests require that a specimen be collected from a site such as the penis or cervix.

Treatment:Chlamydia can be easily treated and cured with antibiotics. A single dose of azithromycin or a week of doxycycline (twice daily) are the most commonly used treatments. HIV-positive persons with chlamydia should receive the same treatment as those who are HIV negative.

All sex partners should be evaluated, tested, and treated. Persons with chlamydia should abstain from sexual intercourse until they and their sex partners have completed treatment, otherwise re-infection is possible.

Women whose sex partners have not been appropriately treated are at high risk for re-infection. Having multiple infections increases a woman’s risk of serious reproductive health complications, including infertility. Retesting should be encouraged for women three to four months after treatment. This is especially true if a woman does not know if her sex partner received treatment.

Herbal Treatment: YOU can fight infection causing inflammation of the genitals, vaginal or urethral discharge, difficulty urinating, painful intercourse, itching, or prostatitis with these herbs from Mother Nature’s medicine chest:

Astragalus, red clover, echinacea extract, goldenseal extract.

Quik Tip:
Red clover is a deeply nutritive herb with positive implications in the treatment of hormonal difficulties, infections and even cancer.

Prevention: The surest way to avoid transmission of STDs is to abstain from sexual contact, or to be in a long-term mutually monogamous relationship with a partner who has been tested and is known to be uninfected.

Latex male condoms, when used consistently and correctly, can reduce the risk of transmission of chlamydia.

CDC recommends yearly chlamydia testing of all sexually active women age 25 or younger, older women with risk factors for chlamydial infections (those who have a new sex partner or multiple sex partners), and all pregnant women. An appropriate sexual risk assessment by a health care provider should always be conducted and may indicate more frequent screening for some women.

Any genital symptoms such as an unusual sore, discharge with odor, burning during urination, or bleeding between menstrual cycles could mean an STD infection. If a woman has any of these symptoms, she should stop having sex and consult a health care provider immediately. Treating STDs early can prevent PID. Women who are told they have an STD and are treated for it should notify all of their recent sex partners (sex partners within the preceding 60 days) so they can see a health care provider and be evaluated for STDs. Sexual activity should not resume until all sex partners have been examined and, if necessary, treated.

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

For more Information You may contact:
Division of STD Prevention (DSTDP)
Centers for Disease Control and Prevention
www.cdc.gov/std

Order Publication Online at www.cdc.gov/std/pubs

CDC-INFO Contact Center
1-800-CDC-INFO (1-800-232-4636)
Email: cdcinfo@cdc.gov

CDC National Prevention Information Network (NPIN)
P.O. Box 6003
Rockville, MD 20849-6003
1-800-458-5231
1-888-282-7681 Fax
1-800-243-7012 TTY
E-mail: info@cdcnpin.org

American Social Health Association (ASHA)
P.O. Box 13827
Research Triangle Park, NC 27709-3827
1-800-783-987

Resources:
http://www.asplandsmedicalcentre.co.uk/t11013.html
http://www.cdc.gov/std/chlamydia/STDFact-Chlamydia.htm#WhatIs
http://www.herbnews.org/chlamydiadone.htm

Categories
Herbs & Plants

Nishinda (Vitex Negundo)

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Botanical Name : Vitex negundo
Family Name :Verbenacae/Lamiaceae
Kingdom:Plantae
Order:    Lamiales
Genus:    Vitex
Species:V. negundo

Common Name : CHASTE TREE, HUANG PING, GATTILIER INCISE, HUANG CHING, LENGGUNDI, MAN CHING, NEGUNDO CHASTETREE

Vernacular Names:
Bengali Name : Nishinda, Nirgundi, Samalu
Chinese Name : Huang ping
English Name : Five-Leaved Chaste Tree
French Name : Gattilier incise
German Name : Mönchspfeffer
Gujarati Name : Nagod, Nagad
Hindi Name : Sambhalu, Sawbhalu, Samhalu, Nirgandi, Nisinda, Mewri
Kannada Name : Belenekki
Latin name : Vitex negundo Linn.
Marathi Name : Lingad, Nigad, Nirgundi
Persian Name : Banjangasht, Sisban
Punjabi Name : Bharwan, Maura, Banni, Swanjan
Sanskrit Name : Nirgundi, Nirgumdo
Urdu Name : Tukhme Sambhalu

Habitat: Vitex negundo is native to tropical Eastern and Southern Africa and Asia. It is widely cultivated and naturalized elsewhere.
Countries it is indigenous to include Afghanistan, Bangladesh, Bhutan, Cambodia, China, India, Indonesia, Japan, Korea, Kenya, Madagascar, Malaysia, Mozambique, Myanmar, Nepal, Pakistan, the Philippines, Sri Lanka, Taiwan, Tanzania, Thailand, and Vietnam.This plant is commonly found near bodies of water, recently disturbed land, grasslands, and mixed open forests

Part Used : Whole plant (Parts Offered : Fruits, Seeds, Leaves, Roots)

Description:
Vitex negundo is an erect shrub or small deciduous tree growing from 2 to 8 m (6.6 to 26.2 ft) in height. The bark is reddish-brown. Its leaves are digitate, with five lanceolate leaflets, sometimes three. Each leaflet is around 4 to 10 cm (1.6 to 3.9 in) in length, with the central leaflet being the largest and possessing a stalk. The leaf edges are toothed or serrated and the bottom surface is covered in hair. The numerous flowers are borne in panicles 10 to 20 cm (3.9 to 7.9 in) in length. Each is around 6 to 7 cm (2.4 to 2.8 in) long and are white to blue in color. The petals are of different lengths, with the middle lower lobe being the longest. Both the corolla and calyx are covered in dense hairs.

click to see the pictures..>…...(01)......(1)……..(2).……..(3).……...(4).……...(5)…..

The fruit is a succulent drupe, 4 mm (0.16 in) in diameter, rounded to egg-shaped. It is black or purple when ripe.

Cultivation method: It is raised through seeds and cutting. After harvesting of mature seeds sown in nursery beds. Normally germination commences within 2-3 weeks. Four to six months old seedlings are used to transplant in the field.

Uses : The leaves are astringent, febrifuge, sedative, tonic and vermifuge. They are useful in dispersing swellings of the joints from acute rheumatism and of the testes from suppressed gonorrhoea. The juice of the leaves is used for removing foetid discharges and worms from ulcers, whilst an oil prepared with the leaf juice is applied to sinuses and scrofulous sores. A decoction of the stems is used in the treatment of burns and scalds.

The dried fruit is vermifuge and is also used in the treatment of angina, colds, coughs, rheumatic difficulties etc. The fresh berries are pounded to a pulp and used in the form of a tincture for the relief of paralysis, pains in the limbs, weakness etc. The root is expectorant, febrifuge and tonic. It is used in the treatment of colds and rheumatic ailments. The plant is said to be a malarial preventative and is also used in the treatment of bacterial dysentery – extracts of the leaves have shown bactericidal and antitumor activity. The leaves are used to repel insects in grain stores. Extracts of the leaves have insecticidal activity. The fresh leaves are burnt with grass as a fumigant against mosquitoes.
It is one of the ten herbal medicines endorsed by the Philippine Department of Health as an effective herbal medicine with proven therapeutic value. Lagundi has been clinically tested to be effective in the treatment of colds, flu, bronchial asthma, chronic bronchitis and pharyngitis. Studies have shown that Lagundi can prevent the body’s production of leukotrienes which are released during an asthma attack. Lagundi contains Chrysoplenol D. A substance with anti-histamine properties and muscle relaxant.

The leaves, flowers, seeds and root of Lagundi can all be used as herbal medicine. A decoction is made by boiling the parts of the plant and taken orally. Today, Lagundi is available in capsule form and syrup for cough.

Nirgundi is an important herb in Ayurveda. This herb pacifies the kapha and vata doshas of the body. The roots, seeds and leaves part of this herb are used to prepare medicines.

Nirgundi herb has various properties such as bitter, acrid, astringent, heating, anthelmintic and cephalic. It is used to cure various diseases such as leucoderma, inflammations, spleen enlargement, eye diseases, bronchitis and various other diseases. Some Ayurvedic properties and other benefits of nirgundi herb are discussed in this article.

Medicinal uses: As medicine its leaf, root, flower and fruits are used. Boiled water from its leaves is used to cure chronic pain. Its is a also used for swelling, rheumatism, sores, fever and headache. Leaves and branches are insect repellent so village people are used for preserving stored grains (especially in rice) against insect attacks.
Benefits:
1.  Relief of asthma & pharyngitis

2.  Recommended relief of rheumatism, dyspepsia, boils, diarrhea

3.  Treatment of cough, colds, fever and flu and other bronchopulmonary disorders

4.   Alleviate symptoms of Chicken Pox

5.   Removal of worms, and boils

Preparation:
For 1. For boil half cup of chopped fresh or dried leaves in 1 cup of water for 10 to 15 minutes. Drink half cup three times a day.

For2.
The lagundi flowers are also good for diarrhea and fever. Boil as with the leaves.

For 3
. The root is specially good for treating dyspepsia, worms, boils, colic and rheumatism.

Other Uses:
It is mainly used as a natural insect repellent. Click for more knowledge…..(1)……..(1a) ……(1b)

Lagundi tablets (300 mg) are available from the Department of Health’s Philippine Institute of Traditional and Alternative Health Care (PITAHC) Telephone # (632) 727-6199.
Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Vitex_negundo
http://www.mapbd.com/Mpdes.htm#nishinda
http://www.motherherbs.com/vitex-negundo.html
http://herbal-medicine.philsite.net/lagundi.htm

Vitex negundo Linn.