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Healthy Tips

Nail Your Nail Problem

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Your fingernails are on public display, visible as you talk, eat and work. If you are a “nail biter”, your obsessive compulsive habit advertises to the world your stressful lifestyle. And bad nails do not sit well with designer clothes.
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Nail biting (medical term, onychophagia) is a common habit. It helps relieve stress and cope with excitement and boredom. It is a habit learnt by observation and runs in families. About half of all children aged 10-18 bite their nails. A small number (three per cent), of which more are males, continue this habit into adult life. Nails become disfigured and the nail beds get damaged. This can result in infection. The habit has to be consciously stopped. Difficult? Try painting the nails with a bitter nail polish.

Nails are very strong and are composed of three multicellular layers of tissue sealed together. They can be cut across but not lengthwise. Since they grow daily — about a millimetre a week — most diseases affecting an individual are reflected in visible changes in the nails. Heavy metals and toxins become deposited in the nails and remain there till the nails grow out. Poisoning with lead, thallium and arsenic can be diagnosed this way.

Healthy nails are normally slightly curved upward. The shape changes and nails become spoon shaped in case of iron deficiency anaemia. With the correction of the deficiency, the nails become normal.

Twenty per cent of women suffer from a condition called brittle nails — when the nail plate is dry, delaminates (that is, splits into thin layers) and cracks easily. This occurs with iron deficiency anaemia and is aggravated if the hands are frequently immersed in water for prolonged periods. It can be corrected by taking iron supplements and moisturising the nail several times a day. Proprietary moisturisers — many of which are overpriced — are available in the market. A homemade preparation of 50 per cent jojoba oil and 50 per cent aloe vera or a mixture of 500ml coconut oil, 500ml sesame oil and 100ml olive oil can be used. They work just as well.

An exaggeration of the normal nail curvature is called clubbing. It makes the nails resemble a parrot’s curved beak. This is found in people who have emphysema, chronic lung diseases and heart disease. The nails may also be blue because of inadequate oxygenation of the blood.

Fingernails are normally smooth and shiny. They can develop multiple small dents or pits if there is a disease like psoriasis. As the disease is brought under control, the pits disappear.

Yellow nails can be because of diabetes. It can be normal in women who wear dark coloured nail polish for long periods of time. White nails occur in case of liver and kidney disease.

White lines or dots can appear on the nails of otherwise healthy individuals. Usually it is harmless. The dots may have been caused by injury to the nail bed. Since it is visible only after the nail grows out, the injury may have been forgotten and the patch may be a cause of concern. Dots can also appear in people with eczema or in nutritional zinc deficiency. Zinc is present in fish, chicken and whole grains. The daily requirement is 10-15mg. Supplements are freely available in vitamin and mineral capsules. A white line or a dark coloured line can occur as a result of injury to the growing cells in the nail bed. This marks the date of an illness or a course of antibiotics.

Fungal infections can occur in the nail. Then the nail becomes separated from the underlying skin, starts to lift up and a crumbly white substance is seen underneath. Bacterial infections cause the nail to appear green. Diabetes also can cause either of these.

Cutting the nail too close to the skin can introduce infection. Salons offering manicures or pedicures sometimes do not sterilise their instruments properly. Small cuts and nicks during the procedure can introduce infections. Infections can be aggravated by immersion in water. A doctor should be consulted if there is sudden swelling or pain in the nails a day or two after a manicure.

Nails will reflect the underlying illness and this sometimes cannot be camouflaged even with nail polish. To strengthen normal nails, avoid infections and improve their appearance:

• Use rubber gloves when immersing the hands in water.

• Avoid nail biting or picking.

• Apply moisturiser to your nails and cuticles every day.

• File your nails in one direction and round the tip slightly, rather than filing to a point.

• Don’t remove the cuticles or clean too deeply under your nails.

• Don’t dig out ingrown toenails at home using unsterile blades and knives.

• Avoid nail polish removers that contain acetone or formaldehyde.

• Take your own instruments for manicures and pedicures.

• Eat a balanced diet with sufficient protein and vitamins.

Source:The Telegraph (Kolkata, India)

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Categories
Ailmemts & Remedies

Nail Diseases & Disorders

Definition:
Nail diseases & disorders are distinct from diseases of the skin. Although nails are a skin appendage, they have their own signs and symptoms which may relate to other medical conditions. Nail conditions that show signs of infection or inflammation require medical assistance and cannot be treated at a beauty parlor. Deformity or disease of the nails may be referred to as onychosis.

A nail disorder is a condition caused by injury to the nail or disease or imbalance in the body.Many persons have had some type of common nail disorder at some part of their lifetime. In some cases one can cosmetically improve a nail disorder but to get a permanent result it is always wise to contact a Licensed Nail Technician.

There are many different kinds of nail diseases and disorders and some of them are mentioned below:-

Click to see the pictures

Bruised Nails
is a condition in which a clot of blood forms under the nail plate. The clot is caused by injury to the nail bed. It can vary in color from maroon to black. In some cases, a bruised nail will fall off during the healing process. Severe bruising should not be worked on.

Onychatrophia
Also known as atrophy describes the wasting away of the nail. The nail loses its shine, shrinks, and falls.
This can be caused by injury to the nail matrix or by internal disease.
Handle this condition with care

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Onychauxis
Show the opposite symptoms of onychatrophia.
Nails with this disorder are abnormally thick. The condition is usually caused by internal imbalance, local infection, or heredity.
File the nail until smooth and buff

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Onychocryptosis:

Onychocryptosis, commonly known as “ingrown nails” (unguis incarnatus), can affect either the fingers or the toes. In this condition, the nail cuts into one or both sides of the nail bed, resulting in inflammation and possibly infection.Ingrown nails is a familiar condition of the fingers and toes in which the nail grows into the sides of the tissue around the nail.If the nail is not too deeply imbedded in the flesh, you can trim the corner of the nail in a curved shape to relieve the pressure on nail groove. If it is deep they should see a doctor.

The relative rarity of this condition in the fingers suggests that pressure from the ground or shoe against the toe is a prime factor. The movements involved in walking or other physical disturbances can contribute to the problem. Mild onychocryptosis, particularly in the absence of infection, can be treated by trimming and rounding the nail. More advanced cases, which usually include infection, are treated by surgically excising the ingrowing portion of the nail down to its bony origin and thermally or chemically cauterizing the matrix, or ‘root’, to prevent recurrence. This surgery is called matrixectomy. The best results are achieved by cauterizing the matrix with phenol. Another, much less effective, treatment is excision of the matrix, sometimes called a ‘cold steel procedure’.

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Onychophagy
Is the medical term for nails that have been bitten enough to become deformed. This condition can be greatly improved by regular manicures or artificial nails.
It is not realistic to tell a nail biter to come back for artificial nails after they have grown a free edge. Artificial nails can help this person break the biting habit. There are also nail biting topically applied remedies available.

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Pterygium nail
Describes the common condition of the forward growth of the cuticle on the nail. The cuticle sticks to the nail plate and, if not treated, will grow over the nail to the free edge.

The nail pictured is an extreme case and will take several manicures to get the cuticle back in place.

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Leukonychia
Is a condition in which white spots appear on the nails. It is caused by air bubbles, a bruise or other injury to the nail.
Leukonchia can not be corrected but it will grow out.

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Onychorrhexis
Refers to split or brittle nails that also have a series of lengthwise ridges. It can be caused by chemicals, injury to the fingers, excessive use of cuticle solvents, nail polish removers and careless rough filing.
This condition may be corrected by softening the nails with a reconditioning treatment and discontinuing the abuse.

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Hangnails
Is a common condition in which the cuticle around the nail splits.
Hangnails are caused by dry cuticles and skin. They are also aggravated by improper trimming.
This disorder can be solved by keeping the cuticles moisturized with oil and lotion. These can become infected and very painful

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Furrows
Also known as corrugations, are long ridges that run either lengthwise or across the nail. Some lengthwise ridges are normal in adults.
These ridges increase with age and can also be caused by psoriasis, poor circulation and frostbite.
Ridges that run across the nail are caused by high fevers, pregnancy & measles

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Eggshell Nails
Are thin, white, and curved over the free edge. The condition is caused by improper diet, internal disease, medication, or nervous disorders. Be careful when manicuring these nails because they are fragile and break easily.

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Discolored Nails..
This is a condition in which the nails turn a variety including yellow, blue, blue-gray, green, red and purple. Discoloration can be caused by poor circulation, a heart condition, or topical or oral medications. It may also indicate the presence of a systemic disorder. Artificial wraps, tips or an application of colored polish can hide this condition.

To learn more about Nail Disorders you may click on….....(1)(2)….(3)….(4).…..(5)

CLICK TO SEE:->

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Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://www.beautyweb.com/Ask_the_Experts/Nails/nail_disorders.htm

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Herbs & Plants

Sea-Buckthorn(Hippophae rhamnoides)

Botanical Name:Hippophae rhamnoides
Family: Elaeagnaceae
Kingdom: Plantae
Phylum: Magnoliophyta
Class: Magnoliopsida
Order: Rosales
Genus: Hippophae

Other names: Espino Falso, Oblebicha, Olivella Spinosa, Sallow Thorn, Duindoorn, Seabuckthorn
Parts used: The sea buckthorn berries are used to make juice but also bark and leaves are used for the production of pharmaceuticals or to make sea buckthorn tea. Sea buckthorn oil is produced from the fruits and seeds.

 

Phytochemicals: Isorhamnetin, Flavonoids, Carotenoids, Phytosterols.

Habitat: The common sea-buckthorn (Hippophae rhamnoides) is by far the most widespread, with a range extending from the Atlantic coasts of Europe right across to northwestern China. In western Europe, it is largely confined to sea coasts where salt spray off the sea prevents other larger plants from out-competing it, but in central Asia it is more widespread in dry semi-desert sites where other plants cannot survive the dry conditions; in central Europe and Asia it also occurs as a subalpine shrub above tree line in mountains, and other sunny areas such as river banks.

Description:
There are 6 species and 12 subspecies native over a wide area of Europe and Asia, including China, Mongolia, India, Nepal, Pakistan, Russia, Great Britain, France, Denmark, Netherlands, Germany, Poland, Finland, Sweden and Norway. More than 90 percent or about 1.5 million hectares of the world’s sea buckthorn resources can be found in China where the plant is exploited for soil and water conservation purposes. The shrubs reach 0.5–6 m tall, rarely up to 10 m in central Asia, and typically occur in dry, sandy areas. They are tolerant of salt in the air and soil, but demand full sunlight for good growth and do not tolerate shady conditions near larger trees.

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Common sea-buckthorn has branches that are dense and stiff, and very thorny. The leaves are a distinct pale silvery-green, lanceolate, 3–8 cm long and less than 7 mm broad. It is dioecious, with separate male and female plants. The male produces brownish flowers which produce wind-distributed pollen.

Sea buckthorn is one of the important natural resources of the mountainous regions of China and Russia. The plant grows naturally in sandy soil at an altitude of 1,200-4,500 meters (4,000-14,000 feet) in cold climates, though it can be cultivated at lower altitudes and into temperate zones. Recently it has been extensively planted across much of northern China, and in other countries, to prevent soil erosion and to serve as an economic resource for food and medicine products. For example, Canada has invested in planting sea buckthorn, originally brought over from Siberia in the 1930s, hoping to develop a good agriculture market; Saskatchewan has ideal growing conditions, yielding a high quality product.

Berries and leaves:….click & see
The female plants produce orange berries 6–9 mm in diameter, soft, juicy and rich in oils. The berries are an important winter food resource for some birds, notably fieldfares.

Leaves are eaten by the larva of the coastal race of the ash pug moth and by larvae of other Lepidoptera including brown-tail, dun-bar, emperor moth, mottled umber and Coleophora elaeagnisella.

Hippophae salicifolia (willow-leaved sea-buckthorn) is restricted to the Himalaya, to the south of the common sea-buckthorn, growing at high altitudes in dry valleys; it differs from H. rhamnoides in broader (to 10 mm broad), greener (less silvery) leaves, and yellow berries. A wild variant occurs in the same area, but at even higher altitudes in the alpine zone. It is a low shrub not growing taller than 1 m with small leaves 1-3 cm long.

Uses:
Harvesting and landscaping
Harvesting is difficult due to the dense thorn arrangement among the berries on each branch. A common harvesting technique is to remove an entire branch, though this is destructive to the shrub and reduces future harvests. A branch removed in this way is next frozen, allowing the berries to be easily shaken off. The branches are cut, deep frozen to ?32°C, then shaken or abraded for removal of the berries.

The worker then crushes the berries to remove up to 95% of the leaves and other debris. This causes the berries to melt slightly from the surface as the work takes place at ambient temperature (about 20°C). Berries or the crushed pulp are later frozen for storage.

The most effective way to harvest berries and not damage branches is by using a berry-shaker. Mechanical harvesting leaves up to 50% in the field and the berries can be harvested only once in two years. They only get about 25% of the yield that could be harvested with this relatively new machinery.

During the Cold War, Russian and East German horticulturists developed new varieties with greater nutritional value, larger berries, different ripening months and a branch that is easier to harvest. Over the past 20 years, experimental crops have been grown in the United States, one in Nevada and one in Arizona, and in several provinces of Canada.

Sea-buckthorn is also a popular garden and landscaping shrub, particularly making a good vandal-proof barrier hedge with an aggressive basal shoot system exploited in some parts of the world as wind breaks and to stabilize riverbanks and steep slopes. They have value in northern climates for their landscape qualities, as the colorful berry clusters are retained through winter. Branches may be used by florists for designing ornaments. The plant is the regional flora of the Finnish region of Satakunta.

Nutrients and potential health effects:
Sea-buckthorn berries are multipurposed, edible and nutritious, though very acidic and astringent, unpleasant to eat raw, unless ‘bletted’ (frosted to reduce the astringency) and/or mixed as a juice with sweeter substances such as apple or grape juice.

When the berries are pressed, the resulting sea-buckthorn juice separates into three layers: on top is a thick, orange cream; in the middle, a layer containing sea-buckthorn’s characteristic high content of saturated and polyunsaturated fats; and the bottom layer is sediment and juice. Containing fat sources applicable for cosmetic purposes, the upper two layers can be processed for skin creams and liniments, whereas the bottom layer can be used for edible products like syrup.

Nutrient and phytochemical constituents of sea-buckthorn berries have potential value as antioxidants that may affect inflammatory disorders, cancer or other diseases, although no specific health benefits have yet been proved by clinical research in humans.

The fruit of the plant has a high vitamin C content—in a range of 114 to 1550 mg per 100 grams with an average content (695 mg per 100 grams) about 12 times greater than the 50 mg of vitamin C per 100 grams found in orange— placing sea-buckthorn fruit among the most enriched plant sources of vitamin C. The fruit also contains dense contents of carotenoids, vitamin E, amino acids, dietary minerals, ?-sitosterol and polyphenolic acids.

Apart from being nourishing, the juice has a freezing point of ?22 degrees Celsius allowing it to remain a liquid even in sub-zero temperatures.
Medicinal properties: Although sea buckthorn has other benefits, it is most frequently used for the treatment of diseases of skin and digestive tract. It has anti-inflammatory and anti-microbiological activity, relieves pain and promotes tissue regeneration. Sea buckthorn oil is traditionally used to treat vaginal mucositis, cervical erosion, radiation damage, burns, ulcers and skin damage. Recent studies have shown that sea buckthorn may also improve heart health.

Wound healing:The best know but also most studied property of sea buckthorn is the improvement of wound healing. Topical treatment of wounds with extracts or oil from sea buckthorn relieves pain and accelerates wound healing. Animal studies showed that sea buckthorn stimulates the healing of gastric ulcers.
Heart health:Flavonoids are linked to a lower risk of heart disease. Studies on humans show no or only a small effect of sea buckthorn on heart health parameters.

Other facts: The berries have very high levels of beta-carotene, vitamin C, vitamin E and flavonoids. The vitamin C level of 3600 ppm is about 10 times higher than that of oranges. The seabuckthorn berries are also rich in vitamins B1, B2, K and P. Because of sea buckthorn’s thorny nature, it is becoming popular for planting to deter trespassing animals and people.
Medicinal Uses:
A high-quality medical oil is produced from the fruit of sea buckthorn and used in the treatment of cardiac disorders. Russian cosmonauts have used its oil for protection against radiation burns in space.Overall the berries have proven to be among the most nutritious fruits known.

Traditional medicine
Different parts of sea-buckthorn have been used as traditional therapies for diseases. As no applications discussed in this section have been verified by Western science and sufficient clinical trial evidence, such knowledge remains mostly unreferenced outside of Asia and is communicated mainly from person to person.

Grown widely throughout its native China and other mainland regions of Asia, sea-buckthorn is an herbal medicine used over centuries to relieve cough, aid digestion, invigorate blood circulation and alleviate pain. In Mongolia, extracts of sea-buckthorn branches and leaves are used to treat gastrointestinal distress in humans and animals.

Bark and leaves are used for treating diarrhea, gastrointestinal, dermatologic disorders and topical compressions for rheumatoid arthritis. Flowers may be used as a skin softener.

For its hemostatic and anti-in?ammatory effects, berry fruits are added to medications for pulmonary, gastrointestinal, cardiac, blood and metabolic disorders in Indian, Chinese and Tibetan medicines. Sea-buckthorn berry components have potential anticarcinogenic activity .

Fresh juice, syrup and berry or seed oils are used for colds, fever, exhaustion, as an analgesic or treatment for stomach ulcers, cancer, and metabolic disorders.

Called ‘Chharma’ in some native languages, oil from fruits and seeds is used for liver diseases, in?ammation, disorders of the gastrointestinal system, including peptic ulcers and gastritis, eczema, canker sores and other ulcerative disorders of mucosal tissues, wounds, in?ammation, burns, frostbite, psoriasis, rosacea, lupus erythematosus, and chronic dermatoses. In ophthalmology, berry extracts have been used for keratitis, trachoma, eyelid injuries and conjunctivitis.

Claimed Therapetic Uses in Ayurveda :Bhasam [ashes]: for respiratory disorders, hiccough, asthma, cough, cardiac pain, glandular swellings, rheumatism, arthritis, tuberculosis, pulmonary disorders, joint pain, increases sexual desire in male and female, impotence. External: paste is applied in Pleuritis, Pneumonia, backache, painful inflammatory condition with swelling.

Click to see :->

Natural vitamins and herbal antioxidants of Sea buckthorn

Constituents & Medicinal Uses of Sea buckthorn

Sea buckthorn oil

Disclaimer:The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Seabuckthorn
http://en.wikipedia.org/wiki/Hippophae_rhamnoides
http://en.wikipedia.org/wiki/List_of_herbs_and_minerals_in_Ayurveda
http://www.itmonline.org/arts/seabuckthorn.htm
http://www.phytochemicals.info/plants/sea-buckthorn.php

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Categories
Ailmemts & Remedies

Seborrhea Dermatitis

An infant with Cradle CapImage via Wikipedia

Definition: Seborrhea (say: seb-uh-ree-uh) is a common skin problem. It causes a red, itchy rash and white scales. When it affects the scalp, it is called “dandruff.” It can be on parts of the face as well, including the folds around the nose and behind the ears, the forehead, and the eyebrows and eyelids. On the body, seborrhea often occurs in the middle part of the chest, around the navel and in the skin folds under the arm, below the breasts and in the groin and buttocks area.

Seborrhoeic eczema (also Seborrheic dermatitis AmE, seborrhea) is a skin disorder affecting the scalp, face, and trunk causing scaly, flaky, itchy, red skin. It particularly affects the sebum-gland rich areas of skin.

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Who gets seborrhea?
Infants may get seborrhea. It’s known as “cradle cap.” Cradle cap goes away after about 6 months. It may also affect the diaper area and look like a diaper rash.

Seborrhea also affects adults and elderly persons, and is more common in men than in women. Seborrhea occurs more frequently in persons with oily skin.

It affects 3 percent of the general population. It occurs more commonly in older people who are bedridden or have neurologic conditions such as Parkinson’s disease. Seborrhea also affects almost 85 percent of people with AIDS.

Causes:The cause of seborrheic dermatitis is not fully understood, although many factors have been implicated.. It is likely that a number of factors, such as hormones and stress, can cause it.
The widely present yeast, Malassezia furfur (formerly known as Pityrosporum ovale), is involved, as well as genetic, environmental, hormonal, and immune-system factors. A theory that seborrhoeic dermatitis is an inflammatory response to the yeast has not been proven. Those afflicted with seborrhoeic dermatitis have an unfavourable epidermic response to the infection, with the skin becoming inflamed and flaking.

Acute form of seborrhoeic dermatitis on scalpIn children, excessive vitamin A intake can cause seborrhoeic dermatitis. Lack of biotin, pyridoxine (vitamin B6) and riboflavin (vitamin B2) may also be a cause.

It is a chronic inflammatory skin disorder that affects the areas of the head and trunk that have sebaceous glands. A type of yeast that has an affinity for these glands called Pityrosporum ovale may be the cause, but this has not been proven yet. It is believed that the build-up of yeast in these glands irritates the skin causing redness and flaking.

Seborrhea is more common in men than women and affects 3 percent of the general population. It occurs more commonly in older people who are bedridden or have neurologic conditions such as Parkinson’s disease. Seborrhea also affects almost 85 percent of people with AIDS.

Diagnosis:

Clinical Manifestations
Seborrheic dermatitis typically affects areas of the skin where sebaceous glands appear in high frequency and are most active. The distribution is classically symmetric, and common sites of involvement are the hairy areas of the head, including the scalp , the scalp margin , eyebrows, eyelashes, mustache and beard. Other common sites are the forehead , the nasolabial folds , the external ear canals and the postauricular creases. Seborrhea of the trunk may appear in the presternal area and in the body folds, including the axillae, navel, groin, and in the inframammary and anogenital areas. Figure 7 illustrates the typically symmetric distribution of seborrheic dermatitis.

More severe seborrheic dermatitis is characterized by erythematous plaques frequently associated with powdery or greasy scale in the scalp (Figure 8), behind the ears (Figure 9) and elsewhere in the distribution described above. Besides an itchy scalp, patients may complain of a burning sensation in facial areas affected by seborrhea. Seborrhea frequently becomes apparent when men grow mustaches or beards and disappears when the facial hair is removed. If left untreated, the scale may become thick, yellow and greasy and, occasionally, secondary bacterial infection may occur.

Seborrheic dermatitis is more common in men than in women, probably because sebaceous gland activity is under androgen control. Seborrhea usually first appears in persons in their teens and twenties and generally follows a waxing/waning course throughout adulthood.

UV-A and UV-B light inhibit the growth of P. ovale,9 and many patients report improvement in seborrhea during summer.

Treatment:
Soaps and detergents such as sodium laureth sulfate may precipitate a flare-up, as they strip moisture from the top layers of the skin, and the drying property of these can cause flare-ups and may worsen the condition. Accordingly a suitable alternative should be used instead.

Among dermatologist recommended treatments are shampoos containing coal tar, ciclopiroxolamine, ketoconazole, selenium sulfide, or zinc pyrithione. For severe disease, keratolytics such as salicylic acid or coal tar preparations may be used to remove dense scale. Topical terbinafine solution (1%) has also been shown to be effective in the treatment of scalp seborrhoea, as may lotions containing alpha hydroxy acids or corticosteroids (such as fluocinolone acetonide). Pimecrolimus topical lotion is also sometimes prescribed.

Chronic treatment with topical corticosteroids may lead to permanent skin changes, such as atrophy and telangiectasia.

UV-A and UV-B light inhibit the growth of M. furfur, although caution should be taken to avoid sun damage.

According to the American Academy of Family Physicians(AAFP), one treatment that has proven successful, especially when steroid topicals and shampoos aren’t working, and the patient continues to suffer from rapid hair loss and rashes, has been low doses(10mg-30mg daily) of the perscription drug Accutane,(Isotretinoin). The exact mechanism isn’t known, but it is thought to work by reducing sebum, which plays an important role in seborrhoeic dermatitis. Patients should be evaluated monthly, while examing the proper liver functions when putting a patient on accutane therapy. Special screening should be in place for women patients, because of the risk of birth defects. This therapy can last, when the condition is chronic and the isotretinoin does is low, for years. But, patients should be given a one to two month break off this particular therapy every 6 months to see if the condition still is affecting the patient

Adults who have seborrhea usually experience a waxing and waning course. In other words it can’t be “cured”. The good news is with proper maintenance, seborrhea can be controlled. Furthermore, most of the treatments can be found over-the-counter.

Treatment will help keep seborrhea under control. It’s important to keep your body clean.

Dandruff Shampoo
If you have dandruff, use medicated shampoos.

When using dandruff shampoo, first wet your hair. Rub some shampoo into your scalp and hair. Leave the shampoo on your scalp and hair for at least 5 minutes. Then rinse it out. Use the dandruff shampoo every day until your dandruff goes away. Then use the medicated shampoo 2 or 3 times a week to keep dandruff away. Having dandruff does not mean that your scalp is too dry! Dandruff comes because you need to wash your hair more often.

Medicated Shampoos should always be used.For black persons, daily shampooing may not be needed. Ask your doctor about a special steroid preparation in oil that can be used on the scalp like a pomade. Or you can use a steroid-containing shampoo.

Adults who have seborrhea usually experience a waxing and waning course. In other words it can’t be “cured”. The good news is with proper maintenance, seborrhea can be controlled. Furthermore, most of the treatments can be found over-the-counter.

Proper hygiene plays an important role in treatment. Frequent washing with soap gets rid of the oils in the affected areas and improves symptoms. Sunlight inhibits the growth of the yeast; therefore exposure of affected areas to sun is helpful, although caution should be exercised to avoid sun damage. The main medical treatments are antifungal shampoos and topical.

Cradle Cap:
Cradle cap in infants also gets better with daily shampooing. First try a mild, nonmedicated baby shampoo. If that doesn’t work, try an a dandruff shampoo. If the patch of cradle cap is large and thick, first try softening it by rubbing on warm mineral oil. Next, gently brush with a baby hairbrush. Then use shampoo.

Seborrhea Shampoos
There are several good antifungal shampoos on the market that can be purchased without a prescription. The main shampoos are selenium sulfide found in Selsun, pyrithione zinc found inHead & Shouldersulders and Sebulon, coal tar found in Sebutone and Tegrin, and finally ketoconazole found in Nizoral.

All of these shampoos have a medicated smell. The way to use them is to shampoo and leave on for at least 10 minutes then rinse off. The shampoos can be used on the face and other parts of the body as a lotion with the same instructions as long as precaution is used around the eyes. Do this daily until the redness and flaking is controlled then use 2-3 times a week as needed to keep symptoms from returning.

Topical Steroids For Seborrhea
Topical steroids reduce the inflammatory response and help control itching. You can buy hydrocortisone cream 1% over-the-counter, and it’s safe to use on the face. Apply twice a day to the affected area until the redness resolves. Save the hydrocortisone for flare-ups and use the antifungal shampoo for maintenance because long-term steroid use can cause side effects like acne and thinning of the skin.

Herbal Treatment:The World Health Organization mentions Aloe vera gel as a yet to be scientifically proven traditional medicine treatment for Seborrhoeic dermatitis.

*Arctium lappa (Burdock) oil
*Chelidonium majus (Celandine)
*Glycyrrhiza glabra (Licorice)
*Melaleuca (Tea tree) species
*Plantago (Plantain) species
*Symphytum officinale (Comfrey)
*Zingiber officinale (Ginger) root juice
*Ledebouriella Seseloides (Fang Feng)
*Smilax China (Smilax china)
*Trichosanthes Kirilowii (Snakegourd)
*Glycyrrhiza Uralensis
*Coptis Chinensis (Chinese goldthread)
*Phellodendron Amurense (Huang Bai)
*Sophora Flavescens
*Centella Asiatica (Gotu Kola)
*Evening primrose,
*dandelion root
*red clover Norwegian kelp
* berberine (from barberry, Oregon grape root or goldenseal).

Quik Tip: Evening primrose – anti-inflammatory herb of the first magnitude; it helps your

body balance itself hormonally, too.

Click to learn more about Seborrheic Dermatitis

 

Disclaimer: This information is not meant to be a substitute for professional medical advise or help. It is always best to consult with a Physician about serious health concerns. This information is in no way intended to diagnose or prescribe remedies.This is purely for educational purpose.

Resources:
http://en.wikipedia.org/wiki/Seborrheic_dermatitis
http://www.herbnews.org/seborrheadone.htm
http://dermatology.about.com/cs/seborrhea/a/sebderm.htm
http://www.aafp.org/afp/20000501/2703.html

http://en.wikipedia.org/wiki/Taraxacum

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Categories
Herbs & Plants

Rose Hip

rose hip 1Image by Gaby/Peter via Flickr

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Description:
The rose hip and rose haw, is the pomaceous fruit of the rose plant, that typically is red-to-orange, but might be dark purple-to-black in some species.

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Rose hips of some species, especially Rosa canina (Dog Rose) and R. majalis, have been used as a source of Vitamin C. Rose hips are commonly used as an herbal tea, often blended with hibiscus and as an oil. They can also be used to make jam, jelly, marmalade and wine. Rose hip soup, “Nyponsoppa”, is especially popular in Sweden. Rhodomel, a type of mead, is made with rose hips.

Health Benefits:
*Particularly high in Vitamin C, with about 1700–2000 mg per 100 g in the dried product, one of the richest plant sources.

*Rose hips contain vitamins A, D and E, essential fatty acids and antioxidant flavonoids.

*Rose hip powder is a remedy for rheumatoid arthritis.

*As an herbal remedy, rose hips are attributed with the ability to prevent urinary bladder infections, and assist in treating dizziness and headaches. Rose hips are also commonly used externally in oil form to restore firmness to skin by nourishing and astringing tissue.

*Brewed into a decoction, can also be used to treat constipation.

*.Rose hips contain a lot of iron, so some women brew rose hip tea during menstruation to make up for the iron that they lose with menses.

Rose hips are the seed pod left after the rose petals fall off. Rose hip tea, recommended because it is so rich in Vitamin C. The oil from rose hips, often called rosa mosqueta, is very nutritious and consists of 80 percent essential fatty acids. It was a mainstay of the Incas, for example, for its nutritional qualities.

Rose hip oil is also renowned for its benefits for the skin. In fact, it has multiple benefits.
It is particularly famous for any scars, including acne scars.

Here are some of the healing aspects rose hip oil is credited with for helping the skin:

*Scars, including acne scars and old scars

*Dry eczema

*Skin burns, including sunburn

*Rehydrates dry skin

*Repair damaged skin cells of all sorts

*Reduce wrinkles

*Benefit for dry, mature, aging skin

There are some pure moisturizing creams on the market (Aubrey for one). If you have a specific problem, it would be beneficial to obtain pure rose hip oil and massage two to three drops of the oil into the affected area every day.

Usage:
Rose hips are used for the creation of herbal tea, jam, jelly, syrup, beverages, pies, bread and marmalade, amongst others.

A few rose species are sometimes grown for the ornamental value of their hips; such as Rosa moyesii, which has prominent large red bottle-shaped fruits.

Rose hips have recently become popular as a healthy treat for pet chinchillas. Chinchillas are unable to manufacture their own Vitamin C, but lack the proper internal organs to process a variety of foods. Rose Hips provide a sugar free, safe way to increase the Vitamin C intake of chinchillas.

Rose hips may also be fed to horses. The dried and powdered form can be fed at a maximum of 1 tablespoon per day to help increase coat condition and help with new hoof growth.

The fine hairs found inside rose hips can be used as itching powder.

Roses may be propagated from hips by removing the seeds from the aril (the outer coating) and sowing just beneath the surface of the soil. Placed in a cold frame or a greenhouse, the seeds take at least three months to germinate.

By indigenous people:
Rose hips were used in many food preparations by the indigenous peoples of the Americas.

Rose hips are used for colds and influenza. The Latin binomial for this herb is Rosa laevigata.

You may click to see also:->
Rose hip seed oil
Rosa moschata
Rosa rubiginosa
Rose Hips Recipes
Roses – Medicine for the Heart and Body
Rosehip Tea

Disclaimer:
The information presented herein is intended for educational purposes only. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.

Resources:
http://en.wikipedia.org/wiki/Rose_hip
http://www.care2.com/greenliving/rose-hip-oil-wonders-for-the-skin.html

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